Christine Mendez, LPC, LMHC
Texas · 13 years in practice
Christine Mendez is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Texas.
License and registration
- LPC, Texas
- 64976 · expires November 2027
- LMHC, Florida
- MH25820 · expires March 2027
- NPI
- 1538422837 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Christine
Christine Mendez is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Texas. She brings 13 years of professional experience supporting people facing stress, anxiety, addictions, relationship struggles, and trauma. Christine speaks English and works with adults who want practical help and steady support.
She believes the client knows their story best and that therapy builds on strengths already present. Sessions focus on clear goals and small steps that add up over time.
Background and approach
Christine aims to make the first visits straightforward and comfortable so people can keep coming back. Her background includes work across a range of concerns, from mood problems like depression and bipolar disorder to eating and sleeping difficulties. She also helps people manage caregiver stress, chronic illness, and career-related pressures.
Christine pays attention to how past attachment and abandonment issues can shape present relationships. In session she uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to match what a person needs. She mixes practical tools with listening and reflection so people can try new ways of coping.
Sessions move at a pace the client can handle. Christine offers online sessions by video, phone, live chat, and text messaging. Costs vary with location and a subscription model is used that can be canceled at any time.
To begin, a prospective client completes a short matching questionnaire and schedules according to therapist availability.
Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christine names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Christine commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside Client-Centered methods. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then commit to actions that match their values. It can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and provides step-by-step strategies to reduce unhelpful patterns. It often helps with anxiety, depression, and coping skills. Client-Centered Therapy centers the person in the room and uses empathic listening to support insight and growth.Finding the right approach is part of the work together. The therapist collaborates with each person to choose or combine methods that fit their goals and preferences. That may mean trying a few techniques, checking progress, and adjusting the plan as needed.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a good fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer quick check-ins and flexibility for shorter updates between sessions. These options make it easier to fit therapy into a busy life and maintain regular contact with a licensed professional.
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Questions people ask
What concerns does Christine help with?
She works with stress, anxiety, addictions, relationship and intimacy concerns, depression, trauma and grief, and related issues such as eating and sleeping problems and caregiver stress.
How would you describe her therapeutic style?
Her style blends listening with practical tools. She emphasizes client strengths and helps set small, achievable goals.
What is her professional background?
She has 13 years of professional experience and practices as an LPC and LMHC licensed in Texas and Florida.
Where is she based and licensed?
She is based in Texas and holds licensure as TX LPC and FL LMHC.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs and getting started handled?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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