Judi Lloyd, NCPS

15 years in practice

Book with Judi

Judi Lloyd is a counsellor and life coach who helps people manage anxiety, depression, trauma, relationship strain and major life changes.

License and registration

NCPS
NCS22-03853 · expires October 2026
Years in practice
15
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Judi

Judi Lloyd is a counsellor and life coach who helps people manage anxiety, depression, trauma, relationship strain and major life changes. She offers practical support for stress, low self-esteem, addiction concerns, grief and challenges around intimacy and parenting. Judi works online and aims to make the first steps straightforward and approachable.

With 15 years of experience she combines several well-established talking approaches to match each person’s needs. Sessions focus on clear goals and skills people can use between meetings.

Background and approach

Judi uses tools from cognitive behavioural work to spot unhelpful thinking patterns and from acceptance-based methods to build values-driven action. Her style is collaborative and down-to-earth. People are invited to set priorities, try simple experiments, and reflect on what works.

Sessions can include practical exercises, breath and grounding techniques, and conversational coaching about next steps in life or work. Judi pays attention to attachment and relationship patterns that affect how people connect and cope. That helps when working with abandonment, communication problems, or difficulties with intimacy.

She also supports people navigating neurodiversity, chronic illness, or complex life histories such as adoption and foster care. All work is provided in English and is available to people in the United Kingdom and internationally. Sessions are offered by video call, phone, live chat or text-based messaging.

To begin, a short matching questionnaire is completed and appointments are scheduled to suit the client.

Focus areas and approaches

Everything Judi lists on their public professional profile, in their own terms.

Approaches Judi names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Judi’s approaches work online

Acceptance and Commitment Therapy (ACT) focuses on what matters most to you and on taking small steps toward those values while learning to live with uncomfortable thoughts and feelings. It is useful for anxiety, low mood and life transitions. Cognitive Behavioural Therapy (CBT) helps you spot and test thinking patterns that fuel distress, and teaches practical strategies for behaviour change such as activity scheduling and thought records. That approach often suits anxiety, panic and depressive symptoms. Attachment-Based Therapy looks at how early connection styles shape current relationships and coping; it can help with intimacy issues, abandonment worries and communication problems.

Choosing the right approach is a collaborative process. The therapist will talk through goals, try different techniques and adapt the work as your needs become clearer. Clients are invited to feedback so the plan can be adjusted together rather than fixed from the start.

Online therapy offers practical flexibility. Video calls recreate a conversational session and allow visual cues, while phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer to write, need brief daily support, or want to fit sessions around work. These options make it easier to keep therapy consistent despite a busy life.

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Questions people ask

What issues does Judi support?

She helps with stress, anxiety, depression, trauma and relationship difficulties, plus concerns such as addiction, grief, self-esteem and career change.

How would you describe her therapeutic style?

Her style is collaborative and practical, focusing on goals, coping skills and real-life experiments you can use between sessions.

What experience does she bring?

Judi has 15 years of experience working as a counsellor and life coach with a wide range of concerns.

What credentials and base does she have?

She holds NCPS as a credential and practices from the United Kingdom.

In what languages and regions can people work with her?

Sessions are offered in English and she accepts international clients as well as those in the UK.

Which session formats are available?

Work can happen via video calls, phone sessions, live chat or text-based messaging depending on client preference.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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