Carole Ward, NCPS

17 years in practice

Book with Carole

Carole Ward is a psychotherapist who uses an accessible, person-focused style to help people manage stress, anxiety and trauma.

License and registration

NCPS
NCS20-00337 · expires February 2027
Years in practice
17
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Carole

Carole Ward is a psychotherapist who uses an accessible, person-focused style to help people manage stress, anxiety and trauma. She holds NCPS credentials and brings 17 years of experience working across a range of settings in the United Kingdom and beyond. Carole offers online video, phone, chat and text sessions to fit different needs and schedules.

She believes people are the experts in their own lives and builds on each person's strengths.

Background and approach

Sessions aim to be practical and down-to-earth, focusing on what will make life feel better day to day. Carole works with concerns including depression, bipolar difficulties, addictions, grief, relationship and intimacy issues, and parenting stress. Her background includes supporting people in supported mental health wards, refuges, prisons, hospices, learning disability services and charities.

That variety has given her experience with trauma, suicide prevention, chronic illness and caregiver stress. Much of her work also covers attachment and communication problems, codependency and body image difficulties. Carole draws on a mix of approaches to suit each person.

She uses attachment-based and client-centred methods to build trust, mindfulness to develop present-moment coping, motivational interviewing for change, and EMDR for people who want trauma-focused work. She tailors sessions to each person's goals and preferences. People who start therapy with Carole take a brief matching questionnaire and then arrange sessions that work for them.

Fees vary with location and sessions operate via a subscription that can be cancelled at any time. Carole accepts international clients and works in English.

Focus areas and approaches

Everything Carole lists on their public professional profile, in their own terms.

Approaches Carole names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online sessions

Attachment-based work focuses on relationships and patterns that formed early in life; online sessions use conversation and reflective exercises to spot those patterns and try new ways of relating. Client-centred therapy places the person at the centre of each session, with the counsellor listening, reflecting and helping the client find their own solutions to stress or low mood. EMDR offers a trauma-focused option that uses guided processing to reduce the emotional intensity of past events for people who want that kind of work.

Finding the right approach is part of the process. Carole will collaborate with each person to choose which methods to use based on their goals, history and preferences. That means sessions can shift over time - more mindfulness and motivation work early on, with trauma processing considered later if needed.

Online therapy with Carole is available by video call, phone, live chat or text messaging, offering practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, chat is useful for brief check-ins, and messaging lets people write between sessions. These options make it easier to fit therapy around work, caregiving or travel while keeping the focus on forward progress.

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Questions people ask

What issues does she help with?

Carole helps people with stress, anxiety, trauma and abuse, and low self-esteem. She also supports people facing grief, addiction, bipolar mood concerns, relationship and intimacy issues, parenting strain and career stress.

What style of therapy can I expect?

She blends client-centred listening with attachment-based work and mindfulness exercises. Motivational interviewing is used when people want help making changes, and EMDR is offered for trauma-focused processing.

How long has she been practising?

Carole has 17 years of professional experience working in a range of settings across the UK and abroad, including hospitals, refuges, prisons and charities.

Where is the therapist based and what are her credentials?

She practices from the United Kingdom and is accredited by the National Counselling and Psychotherapy Society, shown as NCPS.

Can I work with her from another country?

Yes, she accepts international clients and conducts sessions in English.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different schedules and communication preferences.

How are sessions paid for?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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