Mignon Johnson, BACP
10 years in practice
Mignon Johnson is a BACP counsellor who offers trauma-informed, person-focused support.
License and registration
- BACP
- 374765 · expires April 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Mignon
Mignon Johnson is a BACP counsellor who offers trauma-informed, person-focused support. She aims to create a calm, steady space where people can talk about stress, anxiety, grief, relationship strain and other difficult issues. Sessions are practical and collaborative, guided by what the client brings each week.
She draws on ten years of experience and an integrative background. That training includes a BACP accredited Advanced Diploma in Integrative Counselling and a BA (Hons).
Background and approach
She also lists work with EMDR therapy alongside person-centred and attachment-focused approaches. In sessions she mixes talking therapies with focused techniques. That can mean exploring attachment patterns, noticing habitual thoughts, and working with values to clarify next steps.
She uses simple, everyday language and aims to keep sessions grounded and realistic. Her practice covers many common concerns including depression, trauma and abuse, addictions, parenting strain, and coping with life changes. Additional focuses include abandonment, adoption and foster care, caregiver stress, chronic illness and body image issues.
Mignon describes the therapeutic relationship as collaborative. She listens first, then co-designs a plan that fits the person in front of her. Supervision and continued professional development inform her practice and shape how she adapts methods to each client.
Focus areas and approaches
Everything Mignon lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Mignon names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Mignon’s approaches translate to online therapy
Mignon uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small, values-led steps. ACT focuses on noticing thoughts and feelings without getting stuck, which can help with anxiety, low mood and life transitions.She also uses Attachment-Based Therapy ideas to look at patterns that formed in earlier relationships and how they show up now. This work helps people understand relationship reactions and build different ways of connecting and communicating.
Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and try different methods until a good fit is found. That collaborative stance aims to shape a plan that feels manageable and realistic for the person.
Mignon offers video calls, phone sessions, live chat and text-based messaging to make therapy practical. Video lets people read facial cues and body language. Phone calls can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit brief check-ins, written reflection and people who prefer typing over speaking. These options aim to make it simpler to keep therapy consistent around work, family and other commitments.
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Questions people ask
What concerns can Mignon help with?
Mignon works with a wide range of issues such as stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related concerns, parenting strain, career difficulties, ADHD and compassion fatigue.
What is her therapeutic style?
Her style is integrative and client-centred, blending person-centred listening with attachment-focused thinking and practical techniques from CBT and related approaches.
How long has she been practising?
She has around ten years of experience working in counselling and related therapeutic roles.
What credentials and location apply?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live abroad?
Sessions are offered to international clients and are conducted in English.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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