Jesse Weight, LPC
Colorado · 8 years in practice
Jesse Weight is a Licensed Professional Counselor who helps people dealing with trauma, anxiety, depression, and stress.
License and registration
- LPC, Colorado
- 0016520 · expires August 2027
- LPC, Oregon
- C7047 · expires September 2027
- NPI
- 1427698984 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jesse
Jesse Weight is a Licensed Professional Counselor who helps people dealing with trauma, anxiety, depression, and stress. She uses clear, practical steps so people can manage symptoms and move forward. Jesse writes in plain language and focuses on useful tools people can use between sessions.
Jesse works from an Existential and feminist viewpoint that centers individual meaning and personal choice. She blends that outlook with therapies that teach skills for managing thoughts, feelings, and behaviors.
Background and approach
Her approach aims to reduce overwhelm and increase the ability to cope with life changes. In sessions Jesse often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach concrete skills for emotion regulation, problem solving, and communication. She also incorporates Acceptance and Commitment Therapy ideas to help people identify personal values and take manageable steps toward them.
Eye Movement Desensitization and Reprocessing, or EMDR, is one of the modalities she lists in her work with trauma. Jesse has eight years of counseling experience and holds an LPC credential. She has supported people facing substance use concerns, self-harm behaviors, grief, chronic illness and disability, and identity-related stress.
Jesse aims to create a nonjudgmental space where people can set clear goals and try strategies that fit their life. People who choose Jesse can expect straightforward talk, practical exercises to use between sessions, and a focus on what helps most in daily life.
She accepts clients in Oregon and also takes international clients, meeting people where they are and working toward concrete, manageable change.
Focus areas and approaches
Everything Jesse lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Anger management
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jesse names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Jesse commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to give people practical tools. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change mood and actions, which can help with anxiety, depression, and sleep or eating issues. DBT emphasizes emotion regulation, distress tolerance, and clearer communication skills, which can be useful for strong emotions and relationship challenges.She also uses Acceptance and Commitment Therapy to help people clarify values and take small steps toward a meaningful life. ACT blends acceptance of difficult feelings with committed action, which can be helpful when coping with long-term stress or chronic illness. Finding the right approach is part of the work; Jesse collaborates with each person to decide which methods fit their needs and goals.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video allows face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for shorter check-ins, ongoing support between sessions, or when writing feels more comfortable. These options help people fit therapy into busy lives and different time zones.
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Questions people ask
What kinds of problems does Jesse help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy concerns, sleep and eating issues, ADHD, bipolar disorder, and related struggles.
How would you describe Jesse's therapy style?
She combines practical skill teaching with a values-centered perspective. Sessions blend concrete exercises for coping with reflective conversation about meaning and goals.
What is Jesse's background and experience?
Jesse has eight years of counseling experience and has worked with people facing substance use, self-harm behaviors, chronic illness, grief, and identity-related stress.
What credentials and location are listed for Jesse?
She holds an LPC credential and is based in Oregon.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Jesse offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jesse?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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