Amy Phelps, LPC
Oklahoma · 18 years in practice
Amy Phelps is a Licensed Professional Counselor (LPC) based in Oklahoma with 18 years of clinical experience.
License and registration
- LPC, Oklahoma
- LPC05248 · expires June 2026
- NPI
- 1265757405 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Amy
Amy Phelps is a Licensed Professional Counselor (LPC) based in Oklahoma with 18 years of clinical experience. She helps people manage stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, addiction and eating issues. Her work also addresses parenting strain, grief, sleep problems, attention challenges, and career or life transitions.
Amy uses practical, person-centered methods that focus on each person's goals. She draws from evidence-informed approaches such as cognitive behavioral strategies, acceptance and commitment ideas, attachment-based work, and skills from dialectical behavior therapy.
Background and approach
EMDR therapy is also listed among the approaches she uses in trauma work. Sessions tend to be collaborative and direct. Amy emphasizes clear communication, self-discovery, and a balance of compassion and realistic goal-setting.
She speaks plainly and aims to make sessions feel useful from the first meetings. Her background includes many years of clinical practice and a board certification in clinical supervision. That supervisory role shaped her interest in mentoring other clinicians and in thoughtful, ongoing learning.
Amy also describes recovery from addiction as part of her personal story and says it informs her perspective on long-term healing. People who come to her can expect an individualized plan that mixes practical coping skills, attention to attachment and relationship patterns, and strategies for managing emotions and behaviors.
She frames therapy as a team effort tailored to each person's needs and pace.
Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Eating disorders
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care that fit your life
Amy commonly uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take actions that match their values while learning to live with difficult thoughts and emotions. ACT can be useful for anxiety, stress, and life transitions.She also uses Attachment-Based Therapy to look at how early and current relationships shape feelings and behavior. This work helps with relationship patterns, intimacy struggles, abandonment concerns, and improving emotional connection.
Finding the right approach is part of the work. Amy treats the choice of methods as collaborative and will adapt techniques based on a person's needs, goals, and preferences. She combines practical skill-building with attention to relationship patterns so therapy fits each client's situation.
Online formats offer flexible ways to make that collaboration happen. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a lower-bandwidth option and easier to fit into a workday. Live chat and text-based messaging support brief check-ins, homework prompts, and ongoing communication between sessions. These options make it easier to keep therapy consistent around school, work, or caregiving responsibilities.
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Questions people ask
What concerns does she commonly address?
Amy supports people with stress, anxiety, depression, trauma and abuse, addiction, eating issues, relationship and intimacy concerns, grief, parenting strain, sleep problems, ADHD, and related difficulties.
What is her therapeutic style like?
She works in a person-centered, collaborative way that is direct yet compassionate. Sessions focus on practical skills, self-discovery, and aligning work to the client's goals.
How many years of clinical experience does she have?
Amy has 18 years of clinical experience and also holds a board certification in clinical supervision that informs her mentoring and clinical leadership.
What credential and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How are fees and subscriptions handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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