Terrianne Yanulavich, LMHC
New York · 25 years in practice
Terrianne Yanulavich is a New York licensed mental health counselor with 25 years of experience helping people facing stress, anxiety, relationship problems, trauma and abuse, and depression.
License and registration
- LMHC, New York
- 000186 · expires October 2026
- NPI
- 1356531149 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Terrianne
Terrianne Yanulavich is a New York licensed mental health counselor with 25 years of experience helping people facing stress, anxiety, relationship problems, trauma and abuse, and depression. She speaks plainly and works to make an initial step feel manageable for someone who is worried or unsure. She aims to create an open space where thoughts and feelings can be shared without judgment.
In sessions she focuses on practical skills and gentle exploration.
Background and approach
She draws on client-centered methods to follow each person's pace and priorities. Cognitive behavioral tools are used to spot unhelpful thinking and test new ways of responding. Terrianne also uses attachment-based and emotionally-focused ideas to look at how early patterns shape current relationships and closeness.
When trauma is part of the picture, she includes EMDR among the approaches she uses to address difficult memories and reactions. Her style is collaborative and direct. She balances listening with offering concrete strategies for coping, emotion regulation, and problem solving.
Clients work on small, achievable steps between sessions to build confidence. Across careers and life transitions she supports people dealing with grief, parenting strain, career choices, addiction concerns, and caregiver stress. She also addresses issues such as codependency, dissociation, and forgiveness in a way that links feelings to everyday choices.
Focus areas and approaches
Everything Terrianne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Terrianne names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online healing
Terrianne uses client-centered therapy to make sessions focused on each person's priorities and comfort. This approach involves listening closely and helping people name what matters most, which works well for anxiety, depression, and relationship concerns.She also draws on cognitive behavioral therapy, which helps identify unhelpful thoughts and test new behaviors. CBT is useful for stress, mood shifts, and patterns that keep problems going. Emotionally-focused and attachment-based ideas are used to look at how relationship patterns and early attachments affect current closeness and conflict, which can be especially helpful for intimacy-related issues.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and personal style. That means trying tools, checking what helps, and adjusting the plan together.
Online therapy offers practical flexibility. Video calls let people meet face-to-face when a visual connection is helpful. Phone sessions can be easier when bandwidth is low or a quicker check-in is needed. Live chat and text-based messaging are useful for short updates, coaching-style feedback, or when writing helps process emotions. These options make it simpler to fit therapy around work, parenting, or other responsibilities while keeping the focus on steady progress.
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Questions people ask
What concerns does Terrianne commonly address?
She helps people with stress, anxiety, relationship struggles, trauma and abuse, depression, and coping with life changes. Additional areas include addictions, parenting strain, eating and sleeping issues, and ADHD.
How would you describe her therapy style?
Her approach is collaborative and straightforward. She listens first and then offers practical strategies to test between sessions.
What kind of experience does she bring?
She has 25 years of professional experience working with a wide range of emotional and relational issues.
What are her credentials and where is she based?
She holds the Licensed Mental Health Counselor credential (LMHC) and practices in New York.
Which languages are supported and can international clients work together?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be conducted by video call, phone session, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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