Dr. Porcha Porter, LISW, LCSW

Virginia · 8 years in practice

Dr. Porcha Porter is a licensed social worker in Virginia who focuses on helping people facing stress, anxiety, depression, addiction, and trauma.

License and registration

LCSW, Virginia: 0904012814 · expires June 2026
LISW, Ohio: I.2507433 · expires November 2027
NPI: 1205405156 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Porcha

Dr. Porcha Porter is a licensed social worker in Virginia who focuses on helping people facing stress, anxiety, depression, addiction, and trauma. She uses approaches such as EMDR along with cognitive and acceptance-based therapies to guide clients through difficult moments.

Her manner is warm and direct, aiming to make therapy easy to understand and use. Dr. Porter brings eight years of clinical experience to her work and adapts her methods to each person's situation.

Background and approach

She listens for what matters most and helps people set clear, manageable goals. Sessions often include practical tools for coping, communication skills, and steps to reduce symptoms over time. Her practice also addresses relationship strain, attachment and abandonment concerns, caregiver stress, and problems tied to substance use.

She supports people working through identity issues, family conflict, and the emotional fallout from disasters or violence. When needed she combines motivational techniques with structured exercises to boost engagement and change. Dr.

Porter emphasizes learning skills people can use between sessions. That can mean short behavioral experiments, values-based actions, or tracking thoughts and feelings to spot patterns. She works at the person’s pace and adjusts strategies as progress is made.

Clients can expect straightforward talk, concrete homework, and a focus on small gains that add up. The goal is stronger coping, clearer choices, and a steadier sense of well-being as people move through life changes.

Focus areas and approaches

Everything Porcha lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Depression
Coping with life changes
LGBT
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Porcha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy helps people clarify what matters and take small steps toward those values. It uses practical exercises and behavior changes to reduce avoidance and improve daily functioning. Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior and testing new ways of responding to reduce anxiety and depression. Eye Movement Desensitization and Reprocessing, or EMDR, is used to process distressing memories and reduce their emotional impact, often through structured bilateral stimulation and guided recall.

The therapist will work with each person to choose the best approach. Finding the right fit is a collaborative process based on goals, preferences, and the issue at hand. Treatment plans may combine parts of different approaches so the work stays focused and useful for the individual.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video is good when visual cues and a fuller conversation help, while phone sessions need less bandwidth and can fit a break at work. Live chat and text messaging can support quick check-ins, shorter skill practice, and people who prefer typed communication. These options help people fit therapy into busy lives and keep work moving forward without extra travel time.

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Questions people ask

What concerns does this therapist help with?

She works with stress, anxiety, depression, trauma and abuse, addictions, coping with life changes, and LGBT concerns, plus related issues like attachment and caregiver stress.

What styles and approaches are used in sessions?

Sessions draw from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, EMDR, and Motivational Interviewing to fit client needs.

How much clinical experience does she have?

She has eight years of experience providing therapeutic services and tailoring approaches to individual concerns.

Where is the therapist licensed and practicing?

She holds an Ohio LISW and a Virginia LCSW and practices in Virginia.

Are sessions available in other languages or internationally?

Sessions are offered in English and international clients are not currently accepted.

What formats are offered for sessions?

Appointments are available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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