Kitty Hall, LCSW
Virginia · 4 years in practice
Kitty Hall is a licensed clinical social worker who uses practical, person-focused therapy to help people manage stress, anxiety, depression, and trauma.
License and registration
- LCSW, Virginia
- 0904019103 · expires June 2026
- NPI
- 1497636989 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kitty
Kitty Hall is a licensed clinical social worker who uses practical, person-focused therapy to help people manage stress, anxiety, depression, and trauma. She brings four years as an LCSW in Virginia and more than a decade of earlier work with older adults to each session. She focuses on clear goals and short-term skills people can use right away.
Sessions often include talking through recent problems, learning ways to change unhelpful thoughts, and practicing tools to reduce worry and panic.
Background and approach
Kitty also incorporates EMDR when trauma processing is part of the work. Her background includes years supporting people through grief, caregiver strain, and major life transitions. She has experience helping clients with relationship and intimacy concerns, mood disorders, ADHD, and challenges around self-esteem and purpose.
Kitty also has experience with hospice and end-of-life counseling and aging-related concerns. Therapy with her centers on respect and steady support. She aims to build individualized plans that fit each person’s life and values.
Sessions move at a pace the client chooses while focusing on practical steps toward feeling more balanced. Clients can expect a straightforward, empathetic approach that mixes talking, problem solving, and skill practice. Kitty offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
Focus areas and approaches
Everything Kitty lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Compassion fatigue
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Dependent personality
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Kitty names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic methods you can use online
Kitty draws from approaches that translate well to remote work. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing them with real-life experiments; it helps with anxiety, panic, mood changes, and obsessive worries. Client-Centered Therapy emphasizes listening and empathy to help people feel heard and understood while they figure out what matters to them. Eye Movement Desensitization and Reprocessing, or EMDR, is used to process traumatic memories and reduce their emotional impact through guided attention and recall.Choosing the right approach is part of the work together. She will discuss goals and preferences and help decide which methods to try first. That plan can shift as progress is made so the client stays involved in decisions about their care.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video lets people work face to face from another location, phone can be easier when bandwidth is limited, chat is good for brief check-ins, and messaging supports ongoing reflection between sessions. These options make therapy more flexible for work breaks, caregiving schedules, or limited mobility while still focusing on meaningful change.
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Questions people ask
What concerns does Kitty commonly help with?
She helps people with stress, anxiety, trauma and abuse, grief, depression, compassion fatigue, relationship and family difficulties, intimacy-related issues, anger, self-esteem, career concerns, bipolar disorder, coping with life changes, and ADHD.
What is her general therapeutic style?
Her style is person-centered and practical. She blends client-centered listening with tools from cognitive behavioral approaches and Acceptance and Commitment Therapy to set clear, achievable goals.
What experience does she bring to sessions?
She holds four years as a licensed clinical social worker in Virginia and more than 14 years of prior work with the geriatric community, plus experience supporting people through grief and life transitions.
Where is she licensed and based?
She is a Virginia LCSW and provides services while located in Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
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