Dr. Mary Del Vecchio, LPC
Minnesota · 30 years in practice
Dr. Mary Del Vecchio is a Licensed Professional Counselor with three decades of experience.
License and registration
- LPC, Minnesota
- 915 · expires April 2026
- LPC, Wisconsin
- 3846-125 · expires February 2027
- NPI
- 1356498901 · national provider identifier
- Years in practice
- 30
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mary
Dr. Mary Del Vecchio is a Licensed Professional Counselor with three decades of experience. She works with people coping with anxiety, depression, stress, trauma, addictions, and relationship or parenting concerns.
Her approach is caring and interactive and she aims to give practical tools people can use between sessions. She draws on client-centered work and cognitive behavioral techniques to help people notice patterns and try different behaviors. She also uses mindfulness practices to calm racing thoughts and EMDR to address distress tied to difficult memories.
Background and approach
Motivational interviewing is part of her style when someone needs help finding the next step. Mary earned a master’s degree in theology and holds credentials as a Certified Rehabilitation Counselor in addition to her LPC. Her background includes work with chronic illness, caregiver stress, grief, career shifts, and life-stage transitions.
She often blends mind-body-spirit perspectives with more concrete skill building. Sessions are described as collaborative and respectful. She emphasizes clear goals, small experiments between visits, and strategies for coping with sleep problems, low self-esteem, or compassion fatigue.
People report practical suggestions for day-to-day life. Mary practices from Minnesota and offers online formats to fit different schedules. She aims to empower people with skills and insight so they can move forward from stuck places and manage life’s changes with more confidence.
Focus areas and approaches
Everything Mary lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
Approaches Mary names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and how online therapy can work for you
Client-centered therapy is a straightforward way of working that emphasizes listening, acceptance, and the client’s own goals. It helps people who need space to make sense of their feelings and set priorities for change.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and testing new behaviors. It is useful for anxiety, depression, sleep problems, and day-to-day coping skills by giving concrete exercises and ways to track progress.
EMDR addresses upsetting memories and the emotions tied to them through a structured processing approach. It is used when memories or past events continue to cause strong emotional reactions that interfere with current life.
Choosing the right approach is part of the work together. The therapist will discuss needs, goals, and preferences and then try methods that fit the person. Sessions are collaborative and may mix approaches as progress and goals evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexible ways to connect. Video works well for in-depth conversation and processing, phone can be a simpler option when bandwidth is limited, and chat or messaging can suit quick check-ins or coaching-style support between sessions.
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Questions people ask
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, parenting and many life-change challenges.
What is her therapeutic style like?
Her style is caring, interactive, and collaborative, blending client-centered listening with practical skills and solutions.
How much experience does she have?
She has 30 years of experience in the counseling field and a broad background addressing chronic illness, caregiver stress, and life-stage changes.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Minnesota and Wisconsin and practices from Minnesota.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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