Jaret Romano, LPC, LCMHC
Pennsylvania · 10 years in practice
Jaret Romano is a licensed counselor who helps people manage stress, anxiety, addictions, trauma, depression, and relationship concerns.
License and registration
- LPC, Pennsylvania
- PC011655 · expires February 2027
- LCMHC, New Hampshire
- 2573 · expires November 2026
- NPI
- 1417415050 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jaret
Jaret Romano is a licensed counselor who helps people manage stress, anxiety, addictions, trauma, depression, and relationship concerns. He also supports people dealing with grief, parenting strain, sleep or eating problems, anger, career transitions, ADHD, and compassion fatigue. He practices from New Hampshire and brings ten years of experience to his work.
Jaret uses clear, direct listening to learn what matters to each person. He focuses on building practical coping skills and improving emotional regulation.
Background and approach
Sessions are a collaborative effort to set goals and find ways to make everyday life more manageable. His approach blends client-centered care with evidence-based techniques. He draws on attachment-based ideas to help people understand patterns in close relationships.
Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try practical changes. He also uses Dialectical Behavior Therapy (DBT) skills to teach distress tolerance and emotion regulation. Jaret incorporates EMDR therapy for those working through unprocessed traumatic memories.
He explains the method and decides together with people whether it fits their needs and timing. The emphasis stays on moving at a comfortable pace and building safety before deeper work. He holds a Master of Arts in counseling from Waynesburg University.
His listed credentials are LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor). Jaret has experience helping people find clearer thinking, better routines, and more satisfying relationships.
Focus areas and approaches
Everything Jaret lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jaret names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How his approach works online and what to expect
Attachment-Based Therapy helps people notice patterns in close relationships and how early experiences shape current reactions. It can be useful for those struggling with abandonment, attachment issues, or communication problems.Client-Centered Therapy focuses on listening and meeting people where they are. The therapist follows each person's concerns and priorities, helping them find their own solutions and build self-trust.
Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses practical exercises to change unhelpful thinking and build new habits for mood, sleep, or anxiety management.
Finding the right approach is part of the work. He will talk with each person about goals, try methods that fit those goals, and adjust over time. That process is collaborative and paced to each person's comfort and readiness.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy easier to fit into a busy life. Video is good for fuller conversations and nonverbal cues, while phone calls use less bandwidth and can be simpler to schedule. Live chat and text let people check in between sessions or use shorter, focused messages for coaching and skill practice. These options aim to give flexibility while keeping the focus on real, usable tools.
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Questions people ask
What concerns does he help with?
He works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, grief, and many related issues such as sleep, eating, and parenting strain.
What is his therapeutic style like?
He listens actively and collaborates to set goals. Sessions focus on practical skills, clearer thinking, and improving emotional regulation.
How much experience does he have?
He has ten years of experience working in counseling and brought that background into his current practice.
What credentials and location are listed?
He holds LPC and LCMHC credentials and practices from New Hampshire. His degree is a Master of Arts in counseling from Waynesburg University.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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