Lynn Anne Palmer, LICSW

New Hampshire · 40 years in practice

Lynn Anne Palmer is a licensed independent clinical social worker (LICSW) based in New Hampshire with 40 years of professional experience.

License and registration

LICSW, New Hampshire: 1368 · expires August 2027
NPI: 1255548111 · national provider identifier
Years in practice: 40
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lynn

Lynn Anne Palmer is a licensed independent clinical social worker (LICSW) based in New Hampshire with 40 years of professional experience. She focuses on practical ways to reduce stress and anxiety and to rebuild confidence so people can move forward with daily life. She combines approaches that center the person’s experience.

Sessions begin by listening to what matters most and identifying small, workable goals. Lynn uses tools from cognitive behavioral therapy to change unhelpful thinking, and she brings attachment-based and emotionally-focused ideas to help people understand how relationships affect moods and behavior.

Background and approach

Trauma and abuse are a focus of her work and she includes EMDR as one of the methods she uses when appropriate. She also helps people cope with depression, self-esteem issues, and the strain of caregiving, chronic illness, or major life changes such as divorce and separation.

Her practice attends to varied concerns including body image, codependency, communication problems, addiction, and aging-related issues. She works with people to address both symptom relief and the practical steps needed for everyday functioning. Approach in sessions is straightforward and collaborative.

Lynn treats clients as the expert on their lives and aims to build on existing strengths. She supports people who are ready to try different strategies for lasting change.

Focus areas and approaches

Everything Lynn lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Abandonment
Aging and geriatric issues
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Lynn names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches that fit your needs

Attachment-Based Therapy focuses on how relationships shape feelings and behavior. In online sessions this approach helps people understand patterns with partners or caregivers and learn new ways to connect and regulate emotions.

Cognitive Behavioral Therapy (CBT) looks at how thoughts affect actions and moods. CBT in virtual sessions uses practical exercises and homework to change unhelpful thinking and reduce symptoms like anxiety and low mood.

Eye Movement Desensitization and Reprocessing (EMDR) is used for processing traumatic memories and reducing their intensity. When offered online, EMDR can include guided eye movements or other bilateral stimulation adapted to a remote format to help people work through trauma-related distress.

Finding the right approach is part of the work. The therapist will listen to your goals and preferences and help choose methods that match your needs. Decisions are made together so the plan fits your situation and changes if something isn’t helping.

Online therapy offers flexible ways to meet. Video calls allow face-to-face interaction and in-session exercises. Phone sessions can be easier when bandwidth is low or when a shorter check-in is needed. Live chat and text-based messaging provide brief, frequent contact for quick reflections or homework support. These options make it simpler to fit therapy into a busy life and to keep steady progress over time.

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Questions people ask

What kinds of concerns does Lynn help address?

She works with stress, anxiety, relationship issues, trauma and abuse, self esteem, and depression. Additional areas include caregiving stress, chronic pain or illness, addiction, body image, and divorce or separation.

What is her therapeutic style like?

Her style is person-centered and collaborative. She listens first, then uses practical tools such as cognitive behavioral techniques and emotionally-focused ideas to meet each person's goals.

How much experience does she have?

She has forty years of professional work experience offering mental health support and counseling in New Hampshire.

What credentials and location are listed for this therapist?

She is an LICSW licensed in New Hampshire and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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