Dr. Porche Wynn, LPC

Tennessee · 16 years in practice

Dr. Porche Wynn helps people facing stress, anxiety, depression, trauma, addictions, and relationship or family concerns.

License and registration

LPC, Tennessee: 4115 · expires July 2027
NPI: 1225268881 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Porche

Dr. Porche Wynn helps people facing stress, anxiety, depression, trauma, addictions, and relationship or family concerns. She is a Licensed Professional Counselor with 16 years of clinical experience and practices in Tennessee.

She aims to help people communicate needs, build coping skills, and manage everyday pressures without feeling judged. Her style is calm and conversational. She focuses on emotional awareness and links feelings to daily life so changes feel practical.

Background and approach

Sessions center on learning skills that fit into a person’s routine and improving how people talk about needs and boundaries. Dr. Wynn uses several common approaches, including acceptance and commitment strategies, attachment-based ideas, client-centered work, cognitive behavioral techniques, and EMDR.

She blends these methods to match each person’s goals rather than relying on a single technique. Her background includes work across trauma, identity, race, relationships, anxiety, depression, and addictions. Over the years she has supported people dealing with grief, intimacy concerns, parenting stress, caregiver strain, and issues tied to family of origin and blended families.

People can expect a relaxed tone and attention to building trust. Dr. Wynn aims to make sessions feel useful right away by focusing on concrete coping tools and clearer communication.

She welcomes conversations about how therapy might fit into daily life and goals.

Focus areas and approaches

Everything Porche lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Trauma and abuse
Depression
LGBT
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Impulsivity
Infidelity
Jealousy
Life purpose
Mood disorders
Multicultural concerns
Paranoia
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Young adult issues

Approaches Porche names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EMDR, ACT, and Attachment Work Online

EMDR, or Eye Movement Desensitization and Reprocessing, is a method that helps process distressing memories and reduce their emotional hold. Online sessions can guide people through safe, paced processing while tracking responses and adjusting the pace as needed.

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while clarifying personal values and committed action. It helps with anxiety, depression, and life transitions by teaching practical steps toward meaningful goals.

Attachment-based approaches look at patterns in close relationships and how early connection shapes current reactions. This work can help people improve communication, repair trust, and manage relationship stress.

Choosing an approach is collaborative. The therapist will discuss goals, try techniques, and adapt methods to what works best. Many people benefit from mixing approaches so sessions address symptoms, past hurts, and present relationships together.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth or camera use is difficult. Live chat and text-based messaging suit brief check-ins, homework review, or writing through thoughts between sessions. These options make it easier to fit therapy into a busy life.

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Questions people ask

What concerns does this therapist help with?

She supports people with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, grief, intimacy-related concerns, parenting stress, and career or self-esteem challenges.

What is her general approach in sessions?

Her approach is conversational and practical. She emphasizes emotional awareness, communication skills, and coping strategies that fit into everyday life.

What experience does she bring?

She has 16 years of clinical experience working with trauma, identity issues, race, relationships, anxiety, depression, and addictions.

What credentials and location apply?

She holds the Licensed Professional Counselor credential (LPC) and is based in Tennessee.

Which languages and international work are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to connect.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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