Felisha Tillman, LPC-MHSP

Tennessee · 8 years in practice

Felisha Tillman is a Licensed Professional Counselor–Mental Health Service Provider who helps people manage stress, anxiety, trauma, anger, low self-esteem, and depression.

License and registration

LPC-MHSP, Tennessee: 7703 · expires June 2027
NPI: 1194533877 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Felisha

Felisha Tillman is a Licensed Professional Counselor–Mental Health Service Provider who helps people manage stress, anxiety, trauma, anger, low self-esteem, and depression. She takes a warm, straightforward approach and focuses on building a trusting connection so people feel heard and understood. People often seek her when they feel overwhelmed, stuck, or worn out from carrying emotional burdens alone.

She works with clients to identify patterns that keep them in survival mode and to create more effective ways to cope and communicate.

Background and approach

Sessions mix practical skills with time to process hard experiences. Tillman uses evidence-based methods such as cognitive behavioral techniques and dialectical behavior strategies to teach concrete tools for emotion regulation. She also draws on client-centered principles to keep sessions focused on each person’s goals and values.

EMDR is listed among her approaches and may be part of work on trauma when appropriate. Her style is structured but compassionate. She helps clients understand why they react a certain way and gives simple strategies to change those responses.

Progress is tracked with clear goals and small steps toward healthier habits. Tillman has eight years of experience and has worked in community mental health, crisis intervention, and integrated behavioral health settings. She aims to help people move from merely surviving to living with more clarity, purpose, and emotional resilience.

Focus areas and approaches

Everything Felisha lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
Abandonment
Aging and geriatric issues
Attachment issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Somatization
Women's issues

Approaches Felisha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online therapy

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then take actions that match their values. It is often used for anxiety, stress, and low motivation. Client-Centered Therapy focuses on creating a respectful, nonjudgmental relationship where the client leads the pace and goals, which can help people feel more seen and understood during hard conversations. Cognitive Behavioral Therapy breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns, often used for anxiety and depression.

Choosing the right approach is part of the work and is done together. The therapist will listen to a person’s concerns, goals, and preferences and then recommend methods that fit. That collaborative process means plans can be adjusted as needs change.

Online sessions offer flexibility across formats: video calls for face-to-face work, phone sessions when bandwidth is limited, live chat for quick check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into a busy life, reduce travel time, and pick the format that best suits a person’s routine and comfort.

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Questions people ask

What concerns does she help with?

She supports people facing stress, anxiety, trauma and abuse, anger, low self-esteem, and depression, plus related issues like attachment problems, substance use, and caregiver stress.

What is her therapeutic style like?

Her style is warm and straightforward with a structured plan. Sessions blend practical skill-building and space to process feelings.

What professional background does she have?

She holds the credential LPC-MHSP and has eight years of clinical experience, including work in community mental health and crisis intervention.

Where is she licensed to practice?

Her credential is TN LPC-MHSP and she practices in Tennessee.

Which languages and international arrangements are supported?

Sessions are offered in English and she is not taking international clients.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are costs handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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