Lynn Bryan Moya, LMHC

Florida · 13 years in practice

Book with Lynn

Lynn Bryan Moya is a Licensed Mental Health Counselor with 13 years of experience.

License and registration

LMHC, Florida
MH19724 · expires March 2027
LMHC, Indiana
39004596A · expires April 2026
NPI
1285944512 · national provider identifier
Years in practice
13
Languages
English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lynn

Lynn Bryan Moya is a Licensed Mental Health Counselor with 13 years of experience. She helps people who are coping with stress, anxiety, trauma and abuse, depression, anger, addictions, and grief. She also supports concerns like parenting strain, sleep trouble, low self-esteem, ADHD, and relationship or family challenges.

Lynn takes a straightforward, practical approach in sessions. She listens first, then helps create step-by-step plans people can try between meetings. She uses tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to spot unhelpful thinking and build more workable habits.

Background and approach

EMDR is part of her toolkit for addressing trauma reactions and disturbing memories when those methods fit a person's needs. Lynn also draws on attachment-based ideas to look at how early relationships affect current patterns. She adapts methods depending on what someone needs from week to week.

People meet her as a calm, collaborative guide who emphasizes small, achievable changes. Sessions are grounded in the client’s goals and day-to-day life. Lynn speaks English and Spanish and practices as an FL LMHC and IN LMHC.

Her work combines listening with practical exercises, coaching, and gentle challenge. The aim is to reduce symptoms and help people regain a sense of control over daily life. Lynn encourages progress at a pace that feels manageable.

Focus areas and approaches

Everything Lynn lists on their public professional profile, in their own terms.

Approaches Lynn names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches and how they work

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches practical skills to change patterns that cause distress. Attachment-Based Therapy examines how early relationships shape current reactions and helps rework those patterns in close relationships.

Finding the right approach is part of the work. Lynn will discuss options and help decide what methods to try based on each person's goals and preferences. That choice is collaborative and may shift as progress is made or as new needs emerge.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video sessions allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be easier for a quick check-in. Live chat and text messaging offer shorter, flexible communication for updates or brief support between longer meetings. These formats make it easier to schedule care around work, family, and other commitments.

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Questions people ask

What kinds of problems does Lynn help with?

She helps people facing stress, anxiety, trauma and abuse, depression, anger, addictions, grief, sleep problems, and self-esteem struggles. She also supports issues like parenting strain, ADHD, relationship and family concerns.

What is her therapeutic style like?

Lynn uses a collaborative, plainspoken style. She listens closely, then works with clients to set clear, doable steps to try between sessions.

How much clinical experience does she have?

She has 13 years of professional experience as a mental health counselor working with a range of life and trauma-related concerns.

What credentials and location are on record?

She is a Licensed Mental Health Counselor with licensure in Florida and Indiana listed as FL LMHC and IN LMHC, and she practices from Florida.

Can I work with her in Spanish?

Sessions are offered in English and Spanish.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How is cost handled?

Costs vary by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

How do I start therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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