Daniele Trevathan, LMHC

Florida · 15 years in practice

Daniele Trevathan is a Licensed Mental Health Counselor (LMHC) with 15 years of clinical experience.

License and registration

LMHC, Florida: MH12256 · expires March 2027
NPI: 1174990667 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Daniele

Daniele Trevathan is a Licensed Mental Health Counselor (LMHC) with 15 years of clinical experience. She works with people facing stress, anxiety, depression, addiction, trauma, and mood struggles. Her approach is practical and skills-focused, so clients learn tools they can use between sessions.

Daniele helps clients build emotional regulation and distress tolerance. She teaches mindfulness and coping skills to reduce anxiety and impulsivity. She also supports people dealing with grief, relationship strain, parenting stress, and identity concerns like LGBT issues.

Background and approach

Her work often combines talk therapy with structured techniques. Daniele uses cognitive behavioral ideas to spot thinking patterns, and acceptance strategies to reduce struggle with painful feelings. She also integrates dialectical behavior therapy skills for emotion regulation and interpersonal effectiveness.

Eye Movement Desensitization and Reprocessing (EMDR) is part of her toolkit for processing traumatic memories when that fits the person's goals. Sessions are collaborative: she listens first, then helps set clear, manageable steps toward change. Daniele aims to create a calm, non-intrusive space where people can gain insight and practice new habits.

Her focus is on helping people become more confident in handling life's ups and downs and on teaching skills that make daily life feel more manageable.

Focus areas and approaches

Everything Daniele lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Attachment issues
Co-morbidity
Control issues
Dependent personality
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Isolation / loneliness
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues

Approaches Daniele names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and how online sessions help

Acceptance and Commitment Therapy (ACT) uses simple, practical exercises to help people accept difficult feelings while moving toward a values-based life. It can help with anxiety, depression, and struggles with motivation. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and changing behaviors that keep problems going, which is useful for anxiety, depression, and some mood concerns. Eye Movement Desensitization and Reprocessing (EMDR) involves focused processing of traumatic memories to reduce their emotional intensity when that fits a person's goals.

Choosing the right approach is a collaborative process. The therapist will listen to your goals, try a method, and adjust based on what helps most. Together you will decide whether to focus on skills training, talk-based work, or trauma processing like EMDR.

Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth is low, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping continuity of care across time and location.

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Questions people ask

What concerns does this therapist address?

Daniele works with stress, anxiety, depression, addictions, trauma and abuse, mood disorders, self-esteem issues, and related concerns such as grief, parenting stress, and relationship problems.

How would you describe the therapeutic style?

The style is practical and collaborative with a focus on teaching skills. Sessions include mindful practices, emotion regulation techniques, and strategies to reduce impulsivity and anxiety.

What is the clinician's experience background?

She has 15 years of experience working with addictions, trauma, mood concerns, and personality-related difficulties, including use of DBT skills for emotional regulation.

What credentials and location are listed?

Daniele is a Licensed Mental Health Counselor (LMHC) and holds a Florida LMHC license. Her practice is based in Florida.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not accepted at this time.

What session formats are available?

Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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