Julie Jamieson, ACA
5 years in practice
Julie Jamieson is an ACA counsellor who helps people manage stress, anxiety, depression and the after-effects of trauma.
License and registration
- ACA
- 11218 · expires November 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julie
Julie Jamieson is an ACA counsellor who helps people manage stress, anxiety, depression and the after-effects of trauma. She offers calm, practical support and listens without judgment. Her style suits those who need clear steps and steady reassurance.
Julie works with people on emotion regulation, coping with life changes, and challenges linked to ADHD and addictions. She also addresses relationship stresses, abandonment and attachment issues, and difficulties that come from chronic illness or caring responsibilities.
Background and approach
Sessions focus on what matters to each person and on small, workable changes. Her approach draws on several methods, including client-centred conversations, cognitive behavioural ideas and EMDR when appropriate. Julie uses these tools to help individuals make sense of painful memories, change unhelpful patterns, and build better day-to-day strategies.
She keeps language plain and practical so people understand each step. With five years of experience in Australia, Julie aims to create a steady, respectful space for people to explore difficult topics. She adapts pace and techniques to suit different needs and energy levels.
The emphasis is on collaboration and realistic goals. Clients who prefer online contact can expect a mix of video calls, phone sessions, live chat or text-based messaging. Julie guides people through choices about session format and helps them plan how therapy fits around work, family and other commitments.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
- ADHD
- Addictions
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Julie names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches and how they work
Julie often uses client-centred therapy to begin treatment, which means conversations focus on a person’s priorities and views. This approach helps people feel heard and sets the direction for practical work together.She also draws on Eye Movement Desensitization and Reprocessing (EMDR) to address traumatic memories when it fits a person’s needs. EMDR aims to reduce the intensity of distressing memories and can be helpful for people who carry strong reactions from past events.
Cognitive Behavioural Therapy (CBT) features in sessions to identify unhelpful thoughts and build new coping habits. CBT is useful for anxiety, depression and day-to-day problem solving because it links thinking patterns to actions in a clear way.
Choosing the right approach is a collaborative process. Julie will discuss options, try methods that match goals, and adjust plans as progress is made. The aim is to find what helps each person feel better and function more easily.
Online work is offered via video calls, phone sessions, live chat or text-based messaging. Video lets people see non-verbal cues and recreate a normal therapy conversation. Phone sessions need less bandwidth and can be easier during a busy day. Live chat or messaging suits shorter check-ins or people who prefer typing. These options give flexibility for fitting therapy into work, family and other commitments.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns can Julie help with?
She works with stress, anxiety, depression, trauma and related issues like ADHD and addictions. Additional focuses include attachment, abandonment, relationship strain and caring responsibilities.
How would you describe her therapeutic style?
Julie blends client-centred conversation with practical tools. She uses cognitive behavioural ideas and emotion-regulation techniques to build everyday skills.
What experience does she bring?
Julie has five years of professional experience working with people in Australia. She aims to tailor sessions to each person’s needs and pace.
What credentials and location apply?
Julie is an ACA counsellor based in Australia. Her practice and approach are informed by work in that setting.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with Julie?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us