Damon Bryan, LMFT

Utah · 21 years in practice

Damon Bryan is a licensed marriage and family therapist with 21 years of professional experience helping people face stress, anxiety, depression, trauma, and relationship struggles.

License and registration

LMFT, Utah: 5406203-3902 · expires September 2026
NPI: 1609056472 · national provider identifier
Years in practice: 21
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Damon

Damon Bryan is a licensed marriage and family therapist with 21 years of professional experience helping people face stress, anxiety, depression, trauma, and relationship struggles. He supports people dealing with substance use, grief, intimacy and self-esteem issues, parenting concerns, and the many stresses of daily life. Damon creates a calm space where clients can speak freely and begin practical change.

Damon uses a collaborative style. He works together with each person to set clear goals and choose tools that fit their life.

Background and approach

Sessions focus on real problems and realistic steps rather than jargon or long lectures. He draws on several therapy approaches to tailor work to the person. Cognitive Behavioral Therapy (CBT) helps people see how thoughts, feelings, and actions link together.

Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving relationships. He also uses Eye Movement Desensitization and Reprocessing, often called EMDR, as one option when trauma memories are a focus.

Damon has helped people with adoption and foster care issues, attachment concerns, autism and Asperger Syndrome, blended family challenges, caregiver stress, chronic illness and pain, and recovery from domestic violence and addiction. He also works with issues related to bipolar disorder, ADHD, and disruptive mood challenges. His practice in Utah emphasizes steady progress.

He believes the match between therapist and client matters a lot and will adjust methods as needs change. Damon aims to support people with practical skills, honest talk, and steady encouragement.

Focus areas and approaches

Everything Damon lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Fatherhood issues
Gender dysphoria
Impulsivity
Infidelity
Jealousy
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Smoking / vaping cessation
Somatization
Traumatic brain injury

Approaches Damon names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate to online care

CBT, or Cognitive Behavioral Therapy, looks at how thoughts and behaviors affect mood and daily choices. Online CBT often uses brief exercises, homework, and skill practice that fit easily into phone or video sessions. DBT, or Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, and communication skills. Those lessons work well in short live chat check-ins, phone coaching, or video skill trainings. EMDR, Eye Movement Desensitization and Reprocessing, focuses on processing traumatic memories and related reactions; elements of this approach can be adapted to online sessions when trauma is a central concern.

Finding the right approach is a shared process. Damon collaborates with each person to pick methods that match their goals, life constraints, and comfort level. If one approach doesn’t fit, he will adjust the plan and try different tools until there is a workable path forward.

Online therapy offers practical benefits like flexibility and easier scheduling. Video calls allow face-to-face conversation when meeting in person isn’t possible. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging make quick check-ins and skill practice possible between longer sessions. These options help make steady progress from many settings and routines.

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Questions people ask

What kinds of problems does Damon help with?

He supports people facing stress, anxiety, depression, trauma and abuse, relationship and family conflicts, substance use, grief, parenting strain, and a range of other concerns listed in his specialties.

How would he describe his therapy style?

He uses a collaborative, down-to-earth style that focuses on clear goals and practical steps. Sessions emphasize skills and real-world changes rather than theory alone.

What is his professional background?

He is a licensed marriage and family therapist with 21 years of professional experience working with individuals on mood, trauma, relationship, and addiction issues.

Where is he licensed and practicing?

He holds an LMFT license in Utah and practices with clients from that state.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats does he offer?

He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Costs vary by location and therapist availability; sessions are billed through a subscription system that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

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