Zachary Havens, LPCC

Ohio · 6 years in practice

Zachary Havens is a licensed professional clinical counselor (LPCC) based in Ohio who helps people facing stress, anxiety, trauma, and depression.

License and registration

LPCC, Ohio: E.2102179 · expires March 2027
NPI: 1134617095 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Zachary

Zachary Havens is a licensed professional clinical counselor (LPCC) based in Ohio who helps people facing stress, anxiety, trauma, and depression. He supports individuals working through self-esteem struggles, life changes, addictions, career challenges, and concerns related to intimacy and relationships. He also helps with sleep and eating concerns, parenting strain, and issues such as caregiver stress and chronic illness.

Zachary creates a calm, nonjudgmental space where people can talk through hard feelings.

Background and approach

He focuses on small, practical steps that move a person toward the goals they set. He listens for what matters most to each person and adapts his approach to fit their needs. He uses a mixture of brief, goal-focused methods and deeper processing work.

Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns. Acceptance and Commitment Therapy supports clearer values and committed action when life feels confusing. Zachary is completing training in Eye Movement Desensitization and Reprocessing, often called EMDR, and offers that approach when appropriate for trauma and anxiety processing.

He also draws on client-centered and mindfulness approaches to help people feel heard and more present in their lives. With six years of professional experience, Zachary works with a wide range of life and work stressors, including first responder issues, fatherhood and family of origin concerns, and burnout. He aims to help people build skills and regain a sense of forward motion.

Focus areas and approaches

Everything Zachary lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Eating and food-related issues
Emptiness
Family of origin issues
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Young adult issues

Approaches Zachary names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online therapy

Client-centered therapy focuses on listening and meeting people where they are, offering space to talk and be understood; this approach helps with motivation, self-worth, and clarity about life choices. Cognitive Behavioral Therapy (CBT) guides people to track thoughts and behaviors, learn practical coping skills, and test new ways of responding to stress and anxiety. Eye Movement Desensitization and Reprocessing, often called EMDR, aims to reduce the impact of traumatic memories by combining focused recall with guided processing when appropriate.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and how symptoms show up to decide which methods to try first. That process is collaborative and can be adjusted as progress is made.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video is useful for fuller conversation and visual cues, phone can be easier when bandwidth is limited, and chat or messaging works for quick check-ins or when a shorter touchpoint is helpful. These options make it easier to keep momentum and fit therapy into a busy life.

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Questions people ask

What concerns does Zachary help with?

He supports people facing stress, anxiety, trauma and abuse, depression, self-esteem struggles, relationship and intimacy issues, parenting strain, addictions, sleep and eating problems, bipolar concerns, ADHD, and related life challenges.

How would you describe his therapeutic style?

He keeps sessions straightforward and nonjudgmental, combining active skill teaching with attentive listening. Work is collaborative and focused on steps that match each person's goals.

What background and experience does he have?

Zachary has six years of professional work experience helping people manage trauma, mood disturbances, adjustment issues, work stress, and recovery from injury.

What credentials and location apply?

He holds the LPCC credential and is licensed in Ohio.

Which languages are sessions offered in and are international clients possible?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Work can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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