Rachelle Eldred, LPCC, LCPC
North Dakota · 15 years in practice
Rachelle Eldred is a licensed counselor practicing in Montana with 15 years of experience.
License and registration
- LPCC, North Dakota
- 928-12-1-17-318 · expires December 2027
- LCPC, Montana
- BBH-LCPC-LIC-43745 · expires December 2026
- NPI
- 1407396005 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rachelle
Rachelle Eldred is a licensed counselor practicing in Montana with 15 years of experience. She holds LPCC and LCPC credentials and focuses on helping people manage stress, anxiety, trauma, and depression. She talks plainly and aims to make each session feel manageable and focused on the client's immediate needs.
Rachelle centers care on respect, sensitivity, and compassion. She adapts conversations and plans to fit what each person brings to sessions.
Background and approach
That means practical steps and skills you can try between meetings. Her work addresses a wide range of concerns including self-esteem, grief, addictions, sleep and eating difficulties, parenting strain, anger, career stress, and chronic health issues. She also supports people dealing with attachment and abandonment issues, codependency, and communication problems.
Rachelle includes approaches suited to trauma and life transitions. She blends client-centered listening with structured tools from cognitive behavioral and dialectical behavior approaches. Rachelle also uses EMDR as part of trauma-focused work.
Sessions move at a pace the client can manage and focus on what matters right now. Rachelle offers video calls, phone sessions, live chat, and text-based messaging to make therapy fit a busy life. Cost varies by location and is handled through a cancellable subscription.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to availability.
Focus areas and approaches
Everything Rachelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Rachelle names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How EMDR, CBT, and Attachment Work Online
EMDR helps people process distressing memories by combining focused recall with guided bilateral stimulation. It is often used for trauma-related symptoms and to reduce the intensity of upsetting memories. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to change how someone feels and functions. It works well for anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at patterns in relationships and helps people build safer, more reliable ways of relating to others and themselves.Finding the best approach is collaborative. The therapist will listen to your concerns, discuss goals, and try approaches that fit your needs and comfort level. Methods can be adjusted over time so the work stays focused and useful for you.
Online therapy offers practical flexibility. Video calls let you use visual cues and work through exercises in real time. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging are helpful for brief check-ins, homework support, or when typing feels more comfortable. These options make it easier to schedule sessions around work, caregiving, or travel while still getting consistent therapeutic support.
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Questions people ask
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, depression, self-esteem, grief, addictions, sleep or eating concerns, parenting strain, anger, career stress, and related issues.
How would you describe her therapy style?
She combines listening with practical tools. Sessions are client-centered and include skill-building from cognitive and dialectical approaches when useful.
What experience does she bring?
She has 15 years of professional experience offering counseling across a broad range of life and trauma-related concerns.
Where is she licensed and based?
She is licensed in Montana and holds LPCC and LCPC credentials as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are costs handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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