Paige Smart, LPC, LMHC
Washington · 6 years in practice
Paige Smart is a Licensed Professional Counselor and a Licensed Mental Health Counselor based in Missouri.
License and registration
- LMHC, Washington
- LH61044147 · expires July 2026
- LPC, Missouri
- 2020031656 · expires June 2027
- NPI
- 1043722499 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Paige
Paige Smart is a Licensed Professional Counselor and a Licensed Mental Health Counselor based in Missouri. She offers a calm, accepting presence and helps people who are feeling overwhelmed by stress, anxiety, mood swings, grief, or relationship problems. Paige uses clear, practical steps so people can start feeling steadier day to day.
She draws on six years of clinical experience helping people with depression, bipolar symptoms, panic, addiction, and trauma.
Background and approach
Paige pays attention to how biology, thinking patterns, and life circumstances connect. That helps her find targeted tools that fit each person's situation. In sessions she blends client-centered listening with practical techniques from cognitive behavioral approaches and mindfulness.
She also uses elements of dialectical behavior therapy and EMDR to address trauma and intense emotion when appropriate. The focus is on simple, doable skills and steady progress rather than jargon or complex plans. Paige is comfortable talking about intimacy, alternative sexual cultures such as BDSM and kink, and difficult topics like domestic violence or abandonment.
She will help with communication problems, commitment worries, money stress, and feelings of isolation or guilt. Her style is steady, direct, and accepting. People meet Paige to create a plan together, practice skills, and reduce the day-to-day impact of painful memories and strong emotions.
She works with adults in English and practices from Missouri as an LPC and an LMHC.
Focus areas and approaches
Everything Paige lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Compassion fatigue
- Abandonment
- BDSM, kink, and alternative sex culture
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Paige names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for managing trauma and strong emotions online
Paige uses client-centered methods that begin with listening and building trust. This approach focuses on understanding each person's history and priorities so the therapist and client can set realistic goals together.She also uses cognitive behavioral therapy, which looks at unhelpful thinking and behavior patterns and teaches concrete skills to change them. CBT is often helpful for anxiety, depression, panic, and problems with mood regulation. For people who have experienced trauma or have intense emotional reactions, she incorporates parts of EMDR to help reduce the impact of distressing memories and reactions.
Finding the right approach is part of the work. Paige collaborates with each person to choose methods that match their needs, goals, and comfort level. Therapy plans are adjusted over time based on what is working and what is not so clients can make steady progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and demonstrations of skills. Phone sessions can be useful when bandwidth is limited or a quieter check-in is needed. Live chat and text let people check in between sessions, do shorter check-ins, and fit therapy into busy days.
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Questions people ask
What issues does Paige help with?
She helps people with stress, anxiety, depression, bipolar symptoms, trauma and abuse, panic, addiction, and grief. She also supports those facing relationship challenges, communication problems, intimacy issues, and financial stress.
What is her general approach in therapy?
Her style combines warm, nonjudgmental listening with practical tools. Sessions often include client-centered discussion, cognitive behavioral techniques, mindfulness, DBT skills, and EMDR elements for trauma.
How much clinical experience does she have?
She has six years of experience working with people from varied backgrounds and a range of concerns including mood disorders and trauma.
What credentials and location apply?
She holds LPC and LMHC credentials and practices in Missouri. The credential abbreviations are Licensed Professional Counselor and Licensed Mental Health Counselor.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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