Bethany Shrewsbury, LPC

Texas · 5 years in practice

Bethany Shrewsbury is a Licensed Professional Counselor (LPC) based in Texas.

License and registration

LPC, Texas: 75686 · expires November 2027
NPI: 1154822757 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Bethany

Bethany Shrewsbury is a Licensed Professional Counselor (LPC) based in Texas. She helps people facing stress, anxiety, grief, depression, trauma and abuse, parenting strain, sleep difficulties, and challenges with self-esteem or career changes. She also supports those coping with ADHD, bipolar mood concerns, and compassion fatigue.

Bethany uses a practical, person-centered style. Sessions focus on what matters most to the client. She listens, asks questions, and helps people try out new ways of handling hard moments.

Background and approach

Her work includes techniques from cognitive behavioral approaches, mindfulness, motivational interviewing, and EMDR therapy. Her background includes five years of clinical experience and work in a variety of care settings. She has provided crisis stabilization and supported people navigating loss and traumatic events.

That experience shapes how she helps people manage grief and rebuild routines. In sessions she aims to build a solid, respectful connection so clients can explore feelings and make gradual changes. She helps people identify unhelpful patterns, practice coping skills, and set realistic goals.

The pace and focus are adjusted to each person’s needs. People who choose this approach often get hands-on tools for daily life. Bethany combines talking therapy with practical exercises, mindfulness practices, and structured cognitive work.

This mix is used to address both current problems and deeper patterns that affect relationships and wellbeing.

Focus areas and approaches

Everything Bethany lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Depression
Coping with life changes
Relationship issues
Trauma and abuse
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Narcissism
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Bethany names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches translate to online therapy

Client-centered therapy puts the person’s goals at the center. The therapist listens closely, reflects what she hears, and helps shape sessions around the client’s priorities. This approach helps when a person wants to feel understood and take small, meaningful steps forward.

Cognitive Behavioral Therapy, or CBT, focuses on connecting thoughts, feelings, and actions. It uses practical exercises and simple experiments to change patterns that worsen anxiety, depression, or sleep problems. CBT sessions online often include worksheets, behavioral tasks, and short skill practices between appointments.

EMDR therapy is an approach used for trauma and intense distress. In an online setting the therapist guides attention and processing through structured steps while supporting the client through memories and reactions. It can be combined with grounding and coping skills learned in other sessions.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, try methods that fit their needs, and adjust the plan as progress is made. That collaborative process helps decide which tools to use and when.

Online therapy offers flexible ways to meet. Video calls allow face-to-face work similar to an office session. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging provide quick check-ins, short skill practice, or ongoing support between longer appointments. These options make it simpler to fit therapy into busy schedules and different routines.

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Questions people ask

What concerns does Bethany help with?

She supports people dealing with stress, anxiety, grief, depression, trauma and abuse, sleep problems, parenting strain, self-esteem, career issues, ADHD, bipolar concerns, and compassion fatigue.

How would you describe her therapeutic style?

Her style is client-centered and practical. Sessions focus on listening, identifying patterns, and trying manageable tools that fit day-to-day life.

What is her clinical background?

She has five years of clinical experience and has worked in crisis stabilization and other care settings that informed her work with grief and trauma.

What credentials and location are listed?

She holds the LPC credential and practices in Texas.

Which languages are supported and can she work internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are costs handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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