Anastasia Arceneaux, LPC
Louisiana · 17 years in practice
Anastasia Arceneaux is a Licensed Professional Counselor (LPC) in Louisiana who focuses on helping people manage stress, anxiety, trauma, and parenting challenges.
License and registration
- LPC, Louisiana
- 4857 · expires June 2026
- NPI
- 1700172764 · national provider identifier
- Years in practice
- 17
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anastasia
Anastasia Arceneaux is a Licensed Professional Counselor (LPC) in Louisiana who focuses on helping people manage stress, anxiety, trauma, and parenting challenges. She draws on 17 years of counseling experience to offer direct, steady support for everyday struggles. Anastasia uses practical talk and approachable methods so people can feel heard and move forward.
She works with adults and adolescents on depression, ADHD, addictions, relationship and family concerns, grief, and intimacy-related issues.
Background and approach
She also supports people coping with career changes, bipolar disorder, eating concerns, anger, and self-esteem challenges. Additional focuses include adoption and foster care, attachment issues, blended family dynamics, caregiver stress, and recovery from domestic violence. Anastasia blends client-centered work with cognitive behavioral techniques to help people identify patterns and try small changes.
She also uses mindfulness practices to build stress management skills and brings motivational interviewing to conversations about change and goals. Her practice includes Eye Movement Desensitization and Reprocessing (EMDR) as one of the approaches she offers. Her style is calm and nonjudgmental.
She emphasizes listening first and following each person's pace. Clients can expect straightforward sessions that focus on practical steps, coping skills, and clearer ways to handle triggers and difficult situations. People who want to begin can use the platform's matching process to connect and schedule sessions.
Anastasia aims to empower clients to use their strengths and take small, steady steps toward a more manageable life.
Focus areas and approaches
Everything Anastasia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anastasia names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Anastasia’s Approaches Work Online
Client-centered therapy focuses on listening and following the client's lead. The therapist reflects what the person says and builds a space where ideas and feelings can be named. This approach helps when someone needs validation, clarity, or a place to sort through hard choices.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Sessions often include simple exercises to test unhelpful thoughts and try new behaviors. CBT is useful for anxiety, depression, and everyday stress because it gives clear steps to practice between sessions.
EMDR is used to process distressing memories and reduce their emotional intensity. In practice it involves guided processing that helps people revisit difficult events with less distress. It can be helpful for trauma-related symptoms when a person and therapist decide it fits their goals.
Finding the right approach is part of the work together. Anastasia will talk through goals, preferences, and what has or hasn't helped before. She aims to match methods to the client's needs and adjusts plans as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues, phone works when bandwidth is limited, live chat is good for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make scheduling easier and let people choose the way that fits their life best.
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Questions people ask
What concerns does she help with?
Anastasia addresses stress, anxiety, trauma and abuse, parenting and depression. She also works on ADHD, addictions, relationship and family concerns, grief, and self-esteem.
What is her therapeutic style like?
Her approach is calm and nonjudgmental, focusing on listening first. Sessions mix client-centered conversation with practical tools and skills.
How much experience does she have?
She has 17 years of experience in counseling settings and has worked with children, adolescents, and adults across mental health services.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Louisiana.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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