Patricia Catanio, LCSW
North Carolina · 27 years in practice
Patricia Catanio is a licensed clinical social worker with 27 years of experience helping people manage stress, anxiety, LGBT concerns, relationship and intimacy problems, and life changes.
License and registration
- LCSW, North Carolina
- C002250 · expires July 2026
- NPI
- 1306912704 · national provider identifier
- Years in practice
- 27
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Patricia
Patricia Catanio is a licensed clinical social worker with 27 years of experience helping people manage stress, anxiety, LGBT concerns, relationship and intimacy problems, and life changes. She aims to make the first step feel less daunting by offering steady support and practical guidance. Patricia creates an open, nonjudgmental space where clients can talk about difficult feelings and confusing situations.
Sessions focus on identifying what matters to the individual and finding concrete steps they can take between meetings.
Background and approach
She uses plain language and keeps recommendations simple so they are easy to try in everyday life. Her work draws on approaches such as Acceptance and Commitment Therapy, cognitive behavioral ideas, EMDR, mindfulness practices, and solution-focused techniques. These methods are woven together to match what each person needs in the moment.
The goal is to reduce symptoms and increase a sense of control and purpose. Patricia pays attention to patterns that get in the way of close relationships, including avoidance, codependency, communication problems, commitment worries, and issues tied to family of origin. She also supports people coping with divorce, infidelity, loneliness, and questions about life direction.
People looking for an experienced LCSW in North Carolina will find a practical, empathetic approach that emphasizes collaboration. Patricia works in English and accepts international clients, helping people find manageable ways to move forward.
Focus areas and approaches
Everything Patricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Post-traumatic stress
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Patricia names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that fit your life
Acceptance and Commitment Therapy helps people name what matters to them and take small steps toward those values. It focuses on actions you can practice between sessions to build a life that feels more meaningful. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. CBT is useful for anxiety, mood concerns, and problem-solving in relationships. EMDR uses structured processing to reduce the impact of distressing memories and strong emotional reactions; it can be helpful for people who feel stuck after traumatic events.Choosing the right approach is a team effort. Patricia will talk with each person about their goals, preferences, and what they hope to change. Together they decide which methods to try and adjust the plan as progress is made. This keeps therapy responsive and focused on what actually helps the client.
Online therapy offers flexible ways to meet. Video calls allow face-to-face work when interaction matters. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share thoughts between sessions or fit therapy into a busy schedule. These options make it simpler to keep therapy consistent while balancing day-to-day life.
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Questions people ask
What concerns does Patricia help with?
She helps people with stress, anxiety, LGBT issues, relationship and intimacy-related concerns, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and collaborative. She keeps sessions focused on clear steps and real-life application.
What is her professional background?
Patricia is a licensed clinical social worker with 27 years of professional experience supporting people through emotional and relational challenges.
Where is she licensed and located?
She holds an LCSW license in North Carolina and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are costs and billing handled?
Cost varies with location and therapist factors; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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