Lindsey Wheeler, BACP
10 years in practice
Lindsey Wheeler is a counsellor with ten years' experience working with adults in the United Kingdom.
License and registration
- BACP
- 103064 · expires May 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lindsey
Lindsey Wheeler is a counsellor with ten years' experience working with adults in the United Kingdom. She holds BACP accreditation and focuses on relationship difficulties, trauma and abuse, grief, self-esteem and challenges related to ADHD. Lindsey aims to make starting therapy straightforward and calm for people who are nervous about asking for help.
She works in a practical, conversational way. Sessions begin by talking about what matters most to each person.
Background and approach
Lindsey helps clients name their goals, spot patterns that get in the way, and try small changes that can feel manageable in daily life. Lindsey draws on a mix of approaches to match what each person needs. She uses client-centred listening to build safety, psychodynamic ideas to look at long-standing patterns, and trauma-focused methods including EMDR where appropriate to address painful memories.
Common concerns she supports include relationship problems, grief, addiction, eating and sleeping difficulties, anger and career stress. She also works with issues such as abandonment, attachment difficulties, chronic illness, caregiver stress and codependency. Lindsey can discuss how these concerns intersect with ADHD and intimacy-related struggles.
Her style is direct but warm. She encourages practical steps alongside noticing feelings and past influences. People who want a supportive listener who also suggests experiments to try between sessions often find this approach helpful.
Focus areas and approaches
Everything Lindsey lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- ADHD
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsey names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Lindsey’s approaches work online
Lindsey uses a small set of approaches to guide online sessions. Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, low mood and motivation problems.Attachment-Based Therapy looks at how early relationships shape current patterns. This approach helps people understand how they relate to partners and why some relationship habits repeat. EMDR, used as a trauma-focused method, aims to reduce the intensity of upsetting memories and the distress they cause. It can be offered online when suitable and agreed together.
Finding the right approach is part of the work. Lindsey will talk with each person about their needs, goals and preferences, and choose or combine methods collaboratively. She adapts the plan as progress is made so the therapy stays relevant.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls allow face-to-face interaction and visual cues. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat and messaging suit shorter updates, reflection between sessions or people who prefer typed communication. These options make it easier to fit therapy around work, family and other commitments.
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Questions people ask
What problems does she help with?
Lindsey supports people with relationship difficulties, trauma and abuse, grief, low self-esteem, ADHD-related issues and addictions. She also addresses concerns such as eating and sleeping problems, anger, career stress and intimacy-related challenges.
How would you describe her therapeutic style?
Her style combines warm, client-centred listening with practical goal setting. Lindsey helps people identify patterns and then tries small, realistic changes to improve daily life.
What is her professional background?
She has ten years of professional experience working with adults and groups. Her past roles include supporting people in therapeutic settings and long experience in supported environments.
What credentials and location are listed?
Lindsey is accredited by the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and Lindsey accepts international clients.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
What should I do to begin working together?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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