Liliana Palacios, LPC

Texas · 19 years in practice

Book with Liliana

Liliana Palacios, LPC, focuses on helping people untangle relationship pain and cope with big life changes.

License and registration

LPC, Texas
64050 · expires December 2026
NPI
1497084511 · national provider identifier
Years in practice
19
Languages
English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Liliana

Liliana Palacios, LPC, focuses on helping people untangle relationship pain and cope with big life changes. She aims to make sessions feel like a calm place to slow down, name what’s hard, and try small changes that build more ease and connection. She has 19 years of clinical experience and brings a practical, warm style to sessions.

Liliana listens first, then helps clients set clear goals. Conversations stay straightforward and centered on what will help daily life feel more manageable.

Background and approach

Her work addresses relationship struggles, trauma and abuse, grief, depression, anxiety, stress, and addiction. She also supports people facing parenting challenges, intimacy concerns, anger, self-esteem problems, career questions, and ADHD-related issues. Additional focuses include abandonment, caregiver stress, chronic illness and pain, body image, communication problems, dissociation, and other complex challenges.

Liliana uses a mix of approaches to fit each person’s needs. She draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, dialectical behavior strategies, client-centered methods, and existential ideas to help clients clarify values and build practical skills. EMDR is also part of her toolkit for trauma-related work.

Originally from Mexico City, Liliana completed a Master’s in Professional Counseling while raising her daughters. She has long experience with crisis services and community mental health programs. She practices in Texas and offers services in English and Spanish.

Sessions are offered through video calls, phone, live chat, or text messaging. Liliana describes therapy as a team effort and works with each person to find the most useful path forward.

Focus areas and approaches

Everything Liliana lists on their public professional profile, in their own terms.

Approaches Liliana names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to a person and taking steps toward those values while accepting uncomfortable feelings. It can help with depression, anxiety, life transitions, and motivation. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies for changing unhelpful patterns, which is useful for anxiety, stress, and mood difficulties. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and better interpersonal effectiveness when emotions feel overwhelming.

Finding the right approach is part of the work. The therapist will listen to your goals and try different strategies together, blending methods when that makes sense. Clients and the therapist decide jointly which tools to focus on so sessions remain relevant and goal-oriented.

Online sessions make it easier to fit therapy into a busy life. Liliana offers video calls for a face-to-face feel, phone sessions when bandwidth or hands-free time is preferable, and live chat or text-based messaging for short check-ins or ongoing support between meetings. These options allow for scheduling flexibility, quicker follow-ups, and different ways to practice skills depending on what works best for each person.

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Questions people ask

What kinds of problems does she help with?

She helps with relationship issues, trauma and abuse, grief, depression, anxiety, stress, addictions, parenting concerns, intimacy and self-esteem challenges, career questions, and ADHD-related struggles.

What is her general therapy style?

Her style is warm, direct, and collaborative. She listens first, then introduces practical tools and goals based on what the client needs.

How much experience does the therapist have?

She brings 19 years of clinical experience working in community mental health, crisis services, and independent practice settings.

What are her credentials and where does she practice?

She holds the LPC credential and practices in Texas.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can people outside the United States work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs and scheduling handled?

Costs vary with location and therapist availability and use a subscription model that can be canceled at any time; to begin, select the Start Therapy button and complete the short matching questionnaire to schedule.

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