Jennifer Pelo, LPC, LPCC
Colorado · 9 years in practice
Jennifer Pelo is a licensed professional counselor who helps people facing stress, anxiety, trauma and abuse, grief, relationship and intimacy concerns, and struggles with self-esteem or career change.
License and registration
- LPC, Colorado
- 0012333 · expires August 2027
- LMHC, Washington
- LH 61588658 · expires February 2026
- LPCC, California
- 17938 · expires November 2026
- NPI
- 1376917369 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jennifer
Jennifer Pelo is a licensed professional counselor who helps people facing stress, anxiety, trauma and abuse, grief, relationship and intimacy concerns, and struggles with self-esteem or career change. She practices from Colorado and brings nine years in independent practice alongside a longer history in school counseling. Jennifer focuses on forming a trusting relationship first so people feel safe to talk.
She believes people often carry the answers they need and that therapy is a place to find and try those answers.
Background and approach
Sessions are collaborative and paced to each person’s needs. Jennifer listens for patterns linked to attachment, family of origin, and past losses and uses that information to guide practical steps forward. Her approach draws on attachment-based ideas to look at how relationships shape feeling and behavior.
She also uses client-centered techniques to center the person’s experience and Dialectical Behavior Therapy skills for emotion regulation and coping. Jennifer incorporates EMDR when trauma processing is needed and uses mindfulness to strengthen present-moment awareness. People who work with her can expect clear, down-to-earth guidance, skill-building for handling strong emotions, and support for life transitions like divorce, midlife changes, or caregiving stress.
She helps with issues such as abandonment, codependency, infidelity, and communication problems. Jennifer holds the LPC credential and the LPCC credential and speaks English. She offers therapy by video, phone, live chat, and text messaging.
Starting involves a short matching questionnaire and scheduling based on availability.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jennifer names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Teletherapy approaches and what they do
Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. It helps people understand patterns around trust, abandonment, and closeness so they can try new ways of relating. Client-Centered Therapy centers the person’s experience and pacing - the therapist listens closely and follows what feels most important to the client in each session. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, tolerating distress, and improving communication.Finding the right approach is part of the work. Jennifer works with each person to decide which methods make the most sense based on goals, history, and preferences. That collaborative process means trying skills-based strategies, exploring attachment patterns, or using EMDR for trauma processing when it fits the client’s needs.
Online sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging. Video calls let people use visual cues and have a full session similar to in-person meetings. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for check-ins, short support between sessions, or when someone needs flexibility around work and caregiving responsibilities. These options offer practical ways to keep therapy consistent and fit it into a busy life.
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Questions people ask
What concerns does she help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, sleeping problems, and caregiver or compassion fatigue.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She focuses on building trust, listening for patterns, and working together to find practical steps forward.
How much experience does she have?
Jennifer has nine years in independent practice and additional years working as a school counselor prior to starting her practice.
What are her credentials and where is she located?
She holds LPC and LPCC credentials and provides services from Colorado.
In which languages can sessions be held?
Sessions are offered in English only.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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