Dr. Curllin Alexis, NY Psychologist
New York · 6 years in practice
Dr. Curllin Alexis is a New York psychologist who helps people facing stress, anxiety, relationship worries, grief, and life changes.
License and registration
- Psychologist, New York
- 025059 · expires September 2027
- NPI
- 1407662869 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Curllin
Dr. Curllin Alexis is a New York psychologist who helps people facing stress, anxiety, relationship worries, grief, and life changes. She holds the credential NY Psychologist 025059 and has six years of clinical experience working with individual concerns such as self-esteem, depression, ADHD, addictions, and trauma.
Her work tends to be direct and collaborative. She listens for what matters most and helps clients set clear, practical goals they can use between sessions.
Background and approach
Common topics include communication problems, intimacy-related issues, body image, and coping with career or caregiving stress. She uses several well-known approaches in session, including cognitive behavioral techniques, acceptance and commitment ideas, attachment-focused perspectives, and dialectical behavior strategies. These methods are used to help people manage symptoms, try new coping skills, and rebuild routines after setbacks.
Dr. Alexis also addresses specific stressors like abandonment, guilt and shame, immigration issues, first responder stress, hospice and end-of-life concerns, and HIV/AIDS related challenges. Sessions can include short-term skills work or longer exploration depending on each person’s goals.
Therapy is offered in English and is provided to people located in New York. Practical formats include video calls, phone sessions, live chat, and text messaging so people can choose what fits their life. To begin, a simple matching questionnaire helps connect someone to scheduling options.
Focus areas and approaches
Everything Curllin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- ADHD
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Curllin names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Imago Relationship Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and then choose actions that match their values. This approach can be useful for anxiety, low mood, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going and practicing new ways of thinking and acting to reduce symptoms. CBT is commonly used for anxiety, depression, sleep, and impulsivity. Attachment-Based Therapy looks at how early relationships shape current patterns of relating and helps people build healthier ways of connecting and communicating.Choosing the right approach is a team effort. The therapist will talk about goals and try methods that fit the client's needs and preferences. Sessions often mix ideas from different approaches so people get practical tools and space to work through deeper patterns.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and guided exercises. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are helpful for brief check-ins, coaching-style support, or ongoing skill practice between longer sessions. These formats make it easier to fit therapy into a busy week and to keep momentum on days when scheduling is tight.
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Questions people ask
What kinds of problems does this therapist help with?
Focus areas include stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, self-esteem, ADHD, addictions, eating and sleeping concerns, career stress, and coping with life changes.
What is the therapist's general approach in sessions?
The style is collaborative and practical. Therapists use goal-focused conversations and teach skills from approaches like CBT, ACT, DBT, and attachment-based work to help people try new behaviors between sessions.
How much clinical experience does the therapist have?
She has six years of experience providing psychological care and helping people navigate a range of emotional and behavioral concerns.
Where is the therapist licensed and located?
She is a New York psychologist listed as NY Psychologist 025059 and practices with clients located in New York.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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