Carole LaFreniere, LCSW, CSW

Kansas · 8 years in practice

Book with Carole

Carole LaFreniere, LCSW, CSW, helps people facing stress, anxiety, depression, trauma, grief, and relationship or intimacy concerns.

License and registration

LSCSW, Kansas
LSCSW 05454 · expires May 2027
LCSW, Colorado
CSW.09930309 · expires August 2027
LCSW, New Hampshire
3900 · expires June 2028
LCSW, Wisconsin
12247-123 · expires February 2027
NPI
1326667288 · national provider identifier
Years in practice
8
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Carole

Carole LaFreniere, LCSW, CSW, helps people facing stress, anxiety, depression, trauma, grief, and relationship or intimacy concerns. She also supports those managing addiction, ADHD, career strain, compassion fatigue, and life transitions. Carole practices in Wisconsin and brings eight years of experience to her work.

She focuses on building a trusting, collaborative relationship. Sessions are practical and goal-oriented. Carole uses talk, skills practice, and guided exercises to address problems people bring into the room.

Background and approach

Her style blends cognitive behavioral ideas with client-centered listening and mindfulness practices. She also uses Eye Movement Desensitization and Reprocessing, or EMDR, when appropriate for trauma work. The aim is to tailor approaches to each person’s needs rather than a one-size-fits-all plan.

Carole values a strengths-based view and considers the whole person and their environment. She works with people to set realistic goals and to try small changes that add up over time. She keeps a sense of humor and a nonjudgmental stance during sessions.

Her schedule includes evening and weekend appointments to suit working adults. Carole asks new clients to start with a short matching questionnaire so she can get a sense of goals and fit before scheduling.

Focus areas and approaches

Everything Carole lists on their public professional profile, in their own terms.

Approaches Carole names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Carole’s approaches work in online therapy

Carole commonly uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and EMDR for trauma. CBT helps people notice unhelpful thoughts and try new behaviors to reduce symptoms like anxiety or depression. Acceptance and Commitment Therapy focuses on values and small actions that move a person toward a meaningful life while teaching ways to accept difficult feelings. EMDR is used with trauma to process painful memories using bilateral stimulation alongside talk work when appropriate.

Finding the right approach is a team effort. The therapist and client discuss goals, preferences, and what has or hasn’t worked before. Together they try methods and adjust over time so the plan fits the person’s needs and pace.

Online sessions offer flexibility through video calls, phone visits, live chat, and text messaging. Video is useful for deeper conversations and EMDR work that benefits from visual contact, while phone calls can be easier when bandwidth is limited. Live chat or text can support short check-ins, homework review, or coaching-style messages between longer sessions. These options make it easier to fit therapy into evenings, weekends, or busy schedules.

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Questions people ask

What issues does she address?

Carole works with stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and intimacy issues, parenting concerns, ADHD, and related life changes.

How would you describe her therapy style?

She uses a collaborative, strengths-based style that combines listening with practical skill building and problem solving. Sessions aim to set clear goals and try manageable changes.

What is her professional background?

Carole has eight years of experience in mental health, including work with inpatient psychiatric settings and individual clients in the community.

What credentials and location information are listed?

She holds LCSW and CSW credentials and practices in Wisconsin.

Which languages and international options are available?

Sessions are offered in English and she is not accepting international clients.

What session formats are offered?

Carole meets by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost and payment work?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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