Brittany Reece, LCSW
North Carolina · 6 years in practice
Brittany Reece is a licensed clinical social worker who helps people manage stress, anxiety, depression, and problems related to trauma and addiction.
License and registration
- LCSW, North Carolina
- C013294 · expires September 2026
- NPI
- 1578057725 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Brittany
Brittany Reece is a licensed clinical social worker who helps people manage stress, anxiety, depression, and problems related to trauma and addiction. She speaks in plain terms and aims to create a calm, respectful space for people to talk through what matters most to them.
Brittany has six years of clinical experience and uses a mix of practical approaches to match each person’s needs. She emphasizes working together to set goals and pick tools that fit day-to-day life.
Background and approach
She does not use a one-size-fits-all plan and adjusts strategies over time. Her practice includes work with grief, self-esteem, bipolar mood concerns, eating and body image struggles, and challenges around relationships, communication, and caregiver stress. She also supports people coping with life transitions, compassion fatigue, and feelings of isolation or purposelessness.
Brittany draws on several well-known approaches in sessions. She blends acceptance and commitment ideas to help people live by their values, cognitive-behavioral techniques to change unhelpful thoughts and behaviors, and EMDR for those who want to process traumatic memories. Mindfulness and dialectical skills are used as needed to build emotion regulation and distress tolerance.
Sessions are offered through video calls, phone, live chat, or text messaging. Brittany works with adults from North Carolina and conducts therapy in English. She holds an LCSW in North Carolina and bases sessions on collaboration and clear, practical steps.
Focus areas and approaches
Everything Brittany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brittany names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate to online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take small, meaningful steps toward those values. It uses present-focused awareness and practical action rather than long explanations about feelings. EMDR is offered for those who want to process traumatic memories; it involves structured sessions that can reduce the emotional charge around painful events. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to change mood and reactions over time.Choosing the right approach is part of the work. The therapist will discuss goals and try out techniques together to see what fits. That collaborative process means approaches can be mixed or adjusted as progress is made and needs change.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face interaction for deeper conversations, phone sessions can be a lower-bandwidth option, and live chat or text messaging work well for brief check-ins or ongoing support between appointments. These options offer flexibility for scheduling, shorter or longer check-ins, and ways to stay connected without travel.
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Questions people ask
What concerns does Brittany commonly help with?
She supports people facing stress, anxiety, depression, trauma and abuse, and substance use concerns, plus related issues like self-esteem, grief, and relationship problems.
How would you describe her approach in sessions?
She takes a collaborative, practical approach, combining acceptance-based work, cognitive-behavioral tools, mindfulness, and skills from dialectical methods to match each person’s needs.
What is her clinical background?
Brittany has six years of clinical experience working with people impacted by depression, anxiety, trauma, and substance use in a variety of settings.
Where is she licensed and practicing?
She holds an LCSW licensed in North Carolina and conducts sessions with clients based in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting with her?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does payment and subscription work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process of working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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