Vanessa Glatt, LPCC

Minnesota · 9 years in practice

Vanessa Glatt is an LPCC who has worked in mental health for nine years.

License and registration

LPCC, Minnesota: 1055 · expires August 2026
LPCC, California: 9012 · expires December 2026
NPI: 1295104941 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Vanessa

Vanessa Glatt is an LPCC who has worked in mental health for nine years. She practices in California and uses straightforward, practical strategies to help people manage stress, anxiety, depression, and trauma. Vanessa writes and talks in plain language so families can understand next steps without jargon.

She focuses on meeting people where they are. Sessions often begin with what feels most pressing for the person and move toward simple skills they can use day to day.

Background and approach

Vanessa blends mindfulness, thinking skills, and behavioral techniques to reduce overwhelm and improve coping. Vanessa has experience across settings supporting people with ADHD, substance addiction, grief, childhood trauma, and mood concerns. She pays attention to how physical habits interact with emotions and encourages small adjustments that add up over time.

Eye Movement Desensitization and Reprocessing (EMDR) is one of the approaches she uses when trauma-related memories are part of the problem. Her style is warm and nonjudgmental. She helps people reconnect with a steadier version of themselves and learn ways to lower intense feelings and repetitive thoughts.

Vanessa also addresses relationship strain, parenting stress, career challenges, and issues around intimacy and self-esteem. Clients can expect a collaborative process that emphasizes awareness of thoughts and feelings in the moment. Vanessa supports practical change while recognizing that hard feelings sometimes carry meaning.

She encourages people to build sustainable habits for emotional and physical well-being.

Focus areas and approaches

Everything Vanessa lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Vanessa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online work and practical care

Vanessa uses Cognitive Behavioral Therapy (CBT) to help people spot and change thinking patterns that sustain anxiety or low mood. CBT focuses on small experiments and clear behavioral steps that reduce symptoms and build confidence.

She also uses Acceptance and Commitment Therapy (ACT) which helps clarify values and encourages committed action toward a more meaningful life. ACT teaches skills for noticing thoughts without having to act on them and for choosing actions that match what matters most.

Finding the right approach is collaborative. Vanessa will talk with each person about goals and preferences and adjust methods as therapy progresses. Together they decide whether to emphasize thinking skills, values work, mindfulness, or trauma-focused techniques like EMDR when memories need addressing.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and skill practice. Phone sessions are useful when bandwidth is limited or someone needs a shorter check-in. Live chat and messaging can work well for quick reflections, ongoing support between sessions, or when typing feels easier than talking. These options make it easier to fit therapy into busy lives and maintain contact between appointments.

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Questions people ask

What concerns does she help with?

She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, and self-esteem challenges.

What is her therapy style like?

Her approach is warm and nonjudgmental with a focus on practical skills such as mindfulness and thinking strategies to reduce distress.

What is her professional background?

She has nine years of experience working in mental health settings supporting people with ADHD, childhood trauma, substance addiction, mood concerns, and grief.

Where is she licensed to practice?

She holds LPCC credentials in California and Minnesota and practices from California for this profile.

Which languages are offered for sessions?

Sessions are offered in English only.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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