Shakera Jackson, LPC

Oklahoma · 10 years in practice

Shakera Jackson is a licensed professional counselor (LPC) in Oklahoma who brings 10 years of mental health experience to her work.

License and registration

LPC, Oklahoma: LPC06891 · expires June 2026
NPI: 1215278031 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Shakera

Shakera Jackson is a licensed professional counselor (LPC) in Oklahoma who brings 10 years of mental health experience to her work. She focuses on helping people move past stress, anxiety, trauma, and depression so they can regain a sense of control. Her approach centers on practical steps and steady collaboration with each person she meets.

In sessions she uses client-centered methods to listen first and tailor support to the individual.

Background and approach

Cognitive Behavioral Therapy (CBT) is frequently used to spot and change unhelpful thinking and behavior patterns. She also incorporates EMDR to address traumatic memories when that approach fits the person’s needs. Shakera works with concerns ranging from parenting stress and caregiver fatigue to relationship and communication problems.

She helps people coping with grief, anger, mood disorders, and life changes. Additional focuses include body image, self-esteem, social anxiety, post-traumatic stress, and issues that affect young adults and women. The therapeutic process is collaborative.

She leans on Dialectical Behavior Therapy (DBT) skills and emotionally-focused strategies when people need emotion regulation and clearer connection in relationships. Her style is straightforward and practical, with an emphasis on tools people can use between sessions. Sessions are offered in English and delivered online by video calls, phone, live chat, or text-based messaging.

Costs vary by location and are billed through a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

Focus areas and approaches

Everything Shakera lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Anger management
Coping with life changes
Compassion fatigue
ADHD
Body image
Caregiver issues and stress
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Guilt and shame
Impulsivity
Mood disorders
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Shakera names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and building understanding so the person feels heard and involved in decisions about their care; it helps when someone needs a supportive space to sort feelings and priorities. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical exercises to change them, which is useful for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is used to process traumatic memories with structured sessions that can reduce the intensity of painful recollections when that method fits the person’s needs.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences, try methods that make sense for the problem, and adjust the plan based on what helps. That collaborative process guides which tools are used and how sessions are structured.

Online therapy offers flexible ways to connect using video calls, phone sessions, live chat, or text-based messaging. Video sessions are good for face-to-face interaction and deeper conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between meetings. These options can make it easier to fit therapy into a workday, manage childcare, or keep contact during life transitions.

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Questions people ask

What kinds of concerns does this therapist address?

She helps people manage stress, anxiety, trauma and abuse, depression, parenting strain, relationships, grief, anger, ADHD, and related issues like body image and caregiver stress.

How would you describe her therapeutic style?

Her style is collaborative and practical, using client-centered conversations alongside CBT, DBT skills, EFT, and EMDR when appropriate to meet goals.

What is her clinical background and experience?

She has 10 years of experience in the mental health field working with a range of concerns and populations in Oklahoma.

What credentials and location apply to this therapist?

She holds LPC credentialing and practices in Oklahoma.

Can sessions be conducted in other languages or for international clients?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription billing model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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