Lisa Eddy, LMHC

Florida · 13 years in practice

Lisa Eddy is a licensed mental health counselor in Florida with 13 years of experience helping people manage stress, anxiety, depression, and trauma.

License and registration

LMHC, Florida: MH14526 · expires March 2027
NPI: 1093187114 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lisa

Lisa Eddy is a licensed mental health counselor in Florida with 13 years of experience helping people manage stress, anxiety, depression, and trauma. She works with individuals facing relationship strain, parenting challenges, grief, addiction concerns, and life transitions. Her style is warm and practical, aimed at helping clients take small, useful steps forward.

Lisa blends everyday talk with proven therapy methods to make sessions feel understandable and focused. She uses Client-Centered work to follow what matters to each person and Solution-Focused techniques to set clear, achievable goals.

Background and approach

She also incorporates mindfulness practices to help with grounding and present-moment coping. Trauma is a key part of her practice, and she uses Trauma-Focused approaches alongside Eye Movement Desensitization and Reprocessing to address painful memories. Those options are offered in a paced way so people can manage strong emotions and build resilience over time.

Her background includes supporting people through adoption and foster care issues, blended family concerns, caregiver stress, divorce and separation, and post-traumatic stress. She also assists clients dealing with process addictions, sexual assault and abuse recovery, traumatic brain injury, and life-purpose questions. Sessions are offered in English and provided through video, phone, live chat, or text-based messaging.

Lisa aims to help people find practical coping skills, clearer direction, and more self-compassion as they work toward change.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Parenting issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
ADHD
Adoption and foster care
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Divorce and separation
Domestic violence
Family problems
Forgiveness
Life purpose
Midlife crisis
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sexual assault and abuse
Traumatic brain injury

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and following what matters most to the individual; online sessions use that same attentive, nonjudgmental stance to help people set their own priorities. Emotionally-Focused Therapy concentrates on understanding and shifting emotional patterns in relationships and personal attachments, which can be explored during video sessions and through reflective conversations. Eye Movement Desensitization and Reprocessing, or EMDR, is used to address traumatic memories by guiding paced processing and calming techniques; parts of this work can be adapted to remote sessions with careful planning and support.

Choosing the right approach is part of the process. The therapist will work collaboratively to understand goals, preferences, and what feels manageable, then try methods that fit those needs. Clients can expect discussion and small experiments to see what helps most before moving forward with a plan.

Online options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper emotional work and EMDR-style processing, phone calls can be a good fit when bandwidth is limited, and chat or messaging can work for quick check-ins, shorter sessions, or when someone prefers not to be on camera. These formats make scheduling easier and allow people to keep therapy integrated with their daily life.

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Questions people ask

What concerns does this therapist address?

Lisa supports people with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting and family concerns, grief, anger, self-esteem, career questions, ADHD, and coping with life changes.

How would you describe the therapist's style?

She uses a warm, practical style that focuses on clear steps and everyday coping skills while listening closely to each person's priorities.

What kind of experience does the therapist have?

She has 13 years of clinical experience working with a range of concerns including trauma recovery, process addictions, family systems, and support for people with autism spectrum differences.

What credentials and location are listed?

Lisa is a Licensed Mental Health Counselor, FL LMHC, and is based in Florida.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled?

Costs vary with location and therapist availability; sessions operate via a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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