Lindsay Kane, LPC
Texas · 3 years in practice
Lindsay Kane is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, trauma, depression, relationship struggles, ADHD, and a wide range of life changes.
License and registration
- LPC, Texas
- 83515 · expires September 2027
- NPI
- 1558026674 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lindsay
Lindsay Kane is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, trauma, depression, relationship struggles, ADHD, and a wide range of life changes. She works with concerns related to grief, intimacy, parenting, eating and sleeping problems, anger, low self-esteem, and career shifts.
Lindsay also supports people dealing with attachment wounds, abandonment, gender dysphoria, and issues connected to autism and veteran experiences. Her style is warm and human.
Background and approach
Sessions are collaborative and down-to-earth. She aims to help people access their own strengths and practical solutions rather than over-labeling problems. Lindsay uses a mix of approaches to match each person's needs.
She draws on cognitive behavioral techniques to notice and change unhelpful thinking patterns. She also uses acceptance-based ideas to help people make room for hard feelings while focusing on values and goals. When trauma is central, Lindsay incorporates EMDR alongside other trauma-informed work to address disturbing memories and their emotional impact.
Attachment-based and client-centered elements guide how she builds trust and explores relationship patterns. With three years of clinical experience, Lindsay brings a practical, advocacy-minded perspective. She aims to help people find solutions that fit their life, whether that means changing behaviors, repairing relationships, or learning new coping skills.
People interested in starting simply complete a short matching questionnaire and schedule a first session.
Focus areas and approaches
Everything Lindsay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Lindsay names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Lindsay's Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and still move toward the life they value; online ACT sessions focus on small behavioral steps and clear values-based goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify unhelpful thoughts and try different behaviors; CBT online often uses short exercises and homework between sessions to track progress. Eye Movement Desensitization and Reprocessing (EMDR) is used when trauma memories are causing distress, and it involves structured processing of those memories alongside grounding and stabilization work.Choosing the right approach is collaborative. The therapist will talk with each person about their needs, goals, and preferences, then try an approach or mix of approaches that fit. The plan can change as progress is made and new priorities emerge.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face when helpful, phone sessions can be easier when bandwidth is limited, live chat supports brief check-ins, and text messaging allows ongoing reflection between appointments. These options make therapy more flexible and easier to fit into busy schedules while keeping the work focused and goal-oriented.
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Questions people ask
What kinds of problems does Lindsay help with?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family concerns, ADHD, grief, and a wide range of mood and life-change issues.
How would you describe her therapeutic style?
Her approach is warm, human, and collaborative, focusing on practical solutions and helping people access their own strengths.
What is her clinical background?
She has three years of clinical experience and works from a mix of trauma-informed and advocacy-minded perspectives.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What formats are available for sessions?
Sessions are available by video calls, phone sessions, live chat, and text-based messaging.
How do I begin therapy with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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