Lauren Singley, LPC
Texas · 7 years in practice
Lauren Singley is a Licensed Professional Counselor practicing in Texas.
License and registration
- LPC, Texas
- 74088 · expires March 2028
- NPI
- 1811424237 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lauren
Lauren Singley is a Licensed Professional Counselor practicing in Texas. She has seven years of experience working in mental health and addiction settings and focuses on practical help for everyday struggles. Lauren aims to create a welcoming space where people can be honest and start making changes.
Her approach is warm and interactive. Sessions focus on building awareness and trust while developing skills to manage stress, anxiety, and mood concerns.
Background and approach
She uses tools that fit each person's needs rather than a one-size-fits-all plan. Lauren works with a wide range of concerns including relationship problems, grief, trauma and abuse, addiction, parenting stress, and career or self-esteem issues. She also addresses more specific areas such as attachment and abandonment, blended family challenges, caregiver stress, and forgiveness.
Therapy sessions may include practical exercises from cognitive behavioral therapy and strategies from dialectical behavior therapy to help with emotion regulation and problem solving. She also uses motivational interviewing to support change and EMDR to address trauma-related issues when appropriate. People who choose Lauren can expect a collaborative process.
Sessions aim to clarify goals, try manageable steps, and adjust the plan as progress is made. Lauren emphasizes hope, steady growth, and useful tools people can use between appointments.
Focus areas and approaches
Everything Lauren lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lauren names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Client-centered therapy focuses on listening, empathy, and helping people name what matters to them; it works well for building motivation and clarity. Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior and teaches concrete tools to change unhelpful habits and manage anxiety or depression. Eye Movement Desensitization and Reprocessing, EMDR, is used to address distress from past traumatic events by pairing focused attention with guided processing to reduce the intensity of distressing memories.Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit the person's situation, and adjust the plan based on what helps. That collaborative process lets people test different strategies and keep what works best for them.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited or a shorter check-in is needed, and messaging or live chat suit quick updates or ongoing support between appointments. These options aim to increase flexibility and make regular care more accessible.
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Questions people ask
What concerns does she address?
She helps with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, and addiction. Additional focuses include parenting strain, caregiver stress, attachment and abandonment concerns, and work or career challenges.
What is her therapy style like?
Her style is warm and interactive with an emphasis on honesty and collaboration. Sessions combine talking, practical exercises, and skill-building to address current problems.
What experience does she bring?
She has seven years of experience working in mental health and addiction settings. That background informs her approach to trauma, substance issues, and everyday life challenges.
What are her credentials and location?
She is a Licensed Professional Counselor - LPC - practicing in Texas. Her work is based in that state.
Can I work with her in other languages or from other countries?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process connects you and lets you arrange your first session.
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