Amanda Wegmann, LMHC
Florida · 15 years in practice
Amanda Wegmann is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience.
License and registration
- LMHC, Florida
- MH13019 · expires March 2027
- NPI
- 1861739203 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Amanda
Amanda Wegmann is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience. She focuses on helping people who feel overwhelmed, anxious, burned out, or disconnected from themselves. Her approach blends talk therapy with attention to how the body and daily habits affect emotions.
Amanda notices how chronic stress and sleep problems often go hand in hand with anxiety and low energy. She helps people track patterns and build small, doable habits around sleep, eating, and daily routines.
Background and approach
The aim is practical change rather than pressure for perfection. Her work includes addressing trauma and related symptoms using talk-based methods and EMDR, along with somatic strategies that help the body calm down. She moves at a person’s pace and focuses on safety and steady progress.
Amanda also supports people with self-esteem, body image, social anxiety, panic symptoms, and relationship-related struggles such as attachment concerns or the aftermath of separation. She offers straightforward tools to manage symptoms and rebuild confidence. Sessions combine problem-focused techniques and reflective work so people can make sense of patterns in their lives.
The goal is to help clients feel more grounded, resilient, and connected to their own values and needs.
Focus areas and approaches
Everything Amanda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Self esteem
- Depression
- Attachment issues
- Body image
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Amanda names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Integrating evidence-based approaches in online care
Amanda uses EMDR to address trauma-related symptoms by guiding gentle bilateral stimulation while talking through memories and sensations; this can help reduce the intensity of distressing memories. She also applies Attachment-Based Therapy to help people understand patterns in relationships and to build more supported ways of connecting with others. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and to practice clear behavior changes that reduce anxiety and improve sleep.Choosing the right approach is collaborative. Amanda will talk with each person about their goals, experiences, and preferences, and then suggest which methods to try first. Sessions can mix approaches over time so the plan fits changing needs rather than following a fixed path.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is low, live chat works well for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy into a busy life and to keep momentum between meetings.
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Questions people ask
What issues does Amanda commonly address?
She works with stress, anxiety, trauma and abuse, sleep problems, low self-esteem, and depression. Additional focuses include attachment issues, body image, panic, and women’s issues.
What is Amanda's therapy style like?
Her style is warm, grounded, and paced to the individual. She combines talk therapy with body-centered techniques and step‑by‑step habit changes.
How much experience does she have?
Amanda has 15 years of clinical experience working with people facing chronic stress, anxiety, and trauma-related concerns.
Where is Amanda licensed and based?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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