Sirpa Cossaboon, LPC, LPC-MH
Pennsylvania · 10 years in practice
Sirpa Cossaboon is a licensed professional counselor who helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression.
License and registration
- LPC, Pennsylvania
- PC018612 · expires February 2027
- LPC-MH, Delaware
- PC-0011859 · expires September 2026
- NPI
- 1366197683 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sirpa
Sirpa Cossaboon is a licensed professional counselor who helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. She speaks plainly and offers steady support for people trying to make changes. Her approach aims to make the first step feel less overwhelming.
She frames sessions around an open, nonjudgmental space where clients can share thoughts and feelings. Conversations focus on what matters to each person and on steps that feel doable between meetings.
Background and approach
Sirpa draws on practical tools from cognitive behavioral therapy to notice unhelpful thoughts and test new behaviors. She also uses Acceptance and Commitment Therapy to help people clarify values, tolerate hard feelings, and pick actions that match the life they want. Attachment-based ideas guide work on how early patterns influence current relationships and on improving connection and communication.
Over ten years of practice have included addressing panic, post-traumatic stress, guilt and shame, and struggles with isolation or midlife transitions. Sirpa works with people on issues like abandonment, body image, control, and navigating separation or divorce. Sessions emphasize small, concrete changes that build confidence.
Sirpa holds LPC and LPC-MH credentials and practices in Pennsylvania. She encourages those who feel stuck to take a moment and reach out, and she supports each person at a pace that fits their needs.
Focus areas and approaches
Everything Sirpa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Sirpa names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people name what matters, accept difficult feelings, and take action toward chosen goals. It is useful for anxiety, depression, and life transitions when values-driven choices matter. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing small behavior changes to reduce symptoms like panic or low mood. It works well for anxiety, panic attacks, and mood disorders. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication, and it can help with relationship strain, abandonment concerns, and improving trust.Choosing the right approach is part of the work. The therapist will listen to your goals and preferences and suggest methods that fit. That decision is collaborative and can change over time as needs evolve.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care fit into your life. Video calls allow face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or a lower-bandwidth option. Live chat and text messaging let you share thoughts between sessions or check in when a full session won't fit the day. These options aim to increase flexibility and make it easier to keep therapy consistent.
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Questions people ask
What concerns does Sirpa help with?
She supports people struggling with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression, plus related issues like panic, post-traumatic stress, and isolation.
How would you describe her therapy style?
Sessions are open and nonjudgmental and focus on clear, doable steps. The tone is practical and collaborative, with attention to values and everyday changes.
What is her background and experience?
She has ten years of professional work experience helping people with mood, anxiety, trauma, and relationship concerns.
What are her credentials and where is she based?
She holds LPC and LPC-MH credentials and is licensed in Pennsylvania and Delaware, practicing from Pennsylvania.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are costs handled?
Fees vary by location and therapist availability and sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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