Juline Allen, LMHC
Florida · 8 years in practice
Juline Allen is a Florida-licensed mental health counselor who helps people struggling with stress, anxiety, anger, career challenges, depression, and major life changes.
License and registration
- LMHC, Florida
- MH23827 · expires March 2027
- NPI
- 1043448947 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Juline
Juline Allen is a Florida-licensed mental health counselor who helps people struggling with stress, anxiety, anger, career challenges, depression, and major life changes. She invites clients to take the first step toward feeling more in control and recognizes that starting therapy often takes courage. She works from a strengths-based view and treats each person as the expert on their own story.
Sessions focus on practical steps that fit daily life.
Background and approach
The goal is to build skills people can use between sessions to manage mood and stress. Juline uses a mix of methods to match what each person needs. She may draw on cognitive behavioral techniques to change unhelpful thinking and behavioral patterns.
She also uses client-centered approaches to create a collaborative, respectful space. When trauma or stuck memories are part of the problem, Juline includes Eye Movement Desensitization and Reprocessing, or EMDR, alongside mindfulness and acceptance strategies. These approaches aim to reduce the hold of painful memories and teach new ways to respond.
She has eight years of experience working with a wide range of concerns including attachment and abandonment issues, caregiver stress, chronic pain and illness, communication struggles, impulse control, and multicultural challenges. Juline practices in Florida and conducts sessions in English.
Focus areas and approaches
Everything Juline lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- First responder issues
- Forgiveness
- HIV / AIDS
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Juline names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate to online work
Juline often uses Cognitive Behavioral Therapy to help people notice and change patterns of thinking that fuel anxiety or low mood. CBT focuses on small, practical experiments and skills you can practice between sessions to see real change.She also draws on Eye Movement Desensitization and Reprocessing, or EMDR, when painful memories or trauma are present. EMDR is used in session to help reduce the intensity of troubling memories while teaching new ways to respond to triggers.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, symptoms, and what feels most comfortable, then tailor methods to match those needs. That collaboration helps decide whether CBT, EMDR, or other strategies will be the best fit.
Online therapy offers flexibility for different rhythms of life. Video calls let people have a fuller conversation and visual connection. Phone sessions can be a good option when bandwidth is limited or video would be difficult. Live chat and text-based messaging provide brief check-ins, quicker problem-solving, and the ability to send reflections between sessions. These formats make it easier to fit therapy into work, caregiving, or other commitments.
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Questions people ask
What kinds of problems does she help with?
She supports people facing stress, anxiety, anger, career problems, depression, and coping with life changes. She also addresses areas like attachment concerns, caregiver stress, chronic illness, and isolation.
What is her therapeutic style like?
Her style is collaborative and strengths-based. Sessions focus on practical strategies and respect the client's own knowledge of their life.
How much clinical experience does she have?
She brings eight years of professional experience working with a range of mood and life adjustment issues.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages and international options are available?
Sessions are offered in English. She does not accept international clients at this time.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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