Jessica Odell, LCSW, CSW
Colorado · 12 years in practice
Jessica Odell is a licensed clinical social worker who helps people manage stress, anxiety, depression, grief, and the effects of trauma.
License and registration
- LCSW, Colorado
- CSW.09924403 · expires August 2027
- NPI
- 1982137808 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jessica
Jessica Odell is a licensed clinical social worker who helps people manage stress, anxiety, depression, grief, and the effects of trauma. She works in Colorado and draws on a practical, respectful style to tailor conversations and plans to each person. Jessica aims to make the first steps toward change feel manageable and supported.
With 12 years of professional experience, she brings steady experience to common life challenges like relationship strain, parenting stress, and major life transitions.
Background and approach
She also addresses concerns such as ADHD, low self-esteem, anger, and feelings of isolation. Her work includes supporting people facing adoption and foster care issues, attachment and abandonment wounds, and complicated grief. Jessica uses a mix of approaches that focus on the person in front of her.
She centers the client’s goals and uses strategies that change unhelpful thoughts and habits. She also incorporates narrative techniques to help people reframe difficult life stories and EMDR-informed ideas when appropriate for trauma processing. Sessions are collaborative and paced to each person’s needs.
Jessica listens for what matters most and helps set small, achievable steps toward better daily functioning. She emphasizes clear communication and practical tools alongside deeper emotional work. Her style is warm and straightforward, aiming to reduce overwhelm and increase agency.
People who want both practical coping strategies and a thoughtful, empathetic listener may find her approach helpful.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches for online healing and practical change
Jessica blends client-centered work with cognitive behavioral therapy and EMDR-informed ideas to help people online. Client-centered therapy focuses on listening and shaping sessions around each person's goals, which helps people feel heard and understood. Cognitive behavioral therapy looks at thoughts and behaviors and teaches practical tools to reduce anxiety, manage mood, and change unhelpful patterns. EMDR-informed approaches address traumatic memories and their ongoing impact by using structured processing techniques when appropriate.Choosing the right approach is part of the work together. She will collaborate with each person to identify which methods fit their needs, goals, and comfort level. That means trying strategies, checking in on what helps, and adjusting the plan as progress unfolds.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for deeper sessions and visual cues, phone is useful when bandwidth or screen time is limited, live chat supports shorter check-ins, and text messaging lets people reflect between sessions. These options help people fit therapy into busy days and maintain steady progress.
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Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, coping with life changes, LGBT issues, relationship and family concerns, parenting stress, anger, self-esteem, coaching, and ADHD among other areas.
What is her general therapy style?
Her style is client-centered and collaborative, combining practical tools with chances to talk through difficult experiences and make small changes that fit daily life.
How much experience does she have?
She has 12 years of professional experience working with a range of emotional and life challenges.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Colorado.
Which languages are supported and can international clients connect?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she use?
She works through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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