Colleen Tavor, LPC
Michigan · 17 years in practice
Colleen Tavor is a licensed professional counselor with 17 years of experience helping people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, and anger.
License and registration
- LPC, Michigan
- 6401010162 · expires January 2028
- NPI
- 1235540337 · national provider identifier
- Years in practice
- 17
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Colleen
Colleen Tavor is a licensed professional counselor with 17 years of experience helping people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, and anger. She welcomes straightforward conversations and aims to make the first step feel doable for someone who is worried or unsure. Colleen focuses on listening first.
She creates a calm space where thoughts and feelings can be named without judgement. Sessions are practical and direct so people can start using what they learn right away.
Background and approach
Her approach draws on Cognitive Behavioral Therapy, EMDR, and trauma-focused methods. That means she combines skill-building for day-to-day coping with focused work on upsetting memories when that fits the person’s needs. She will explain options and help choose the right steps together.
Colleen has worked in Michigan for many years and has supported people dealing with panic attacks, post-traumatic stress, social anxiety, workplace strain, domestic violence impacts, first responder stress, and women’s issues. She pays attention to how symptoms show up in daily life and helps people develop concrete strategies to manage them. Sessions move at a person’s pace.
Colleen aims to be clear, steady, and practical while also validating what feels hard. She encourages small changes that add up to better coping and clearer choices over time.
Focus areas and approaches
Everything Colleen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Domestic violence
- First responder issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Colleen names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches for trauma and anxiety care
Colleen uses Cognitive Behavioral Therapy and EMDR alongside trauma-focused techniques to address stress, anxiety, and traumatic memories. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different behaviors to reduce symptoms like panic and social anxiety. EMDR involves focused processing of upsetting memories to reduce their emotional charge and can be helpful for post-traumatic stress and trauma-related symptoms. Trauma-focused therapy brings attention to how past events affect current reactions and builds coping skills to manage triggers and strong emotions.Finding the right approach is a collaborative process. Colleen will discuss how each method works and tailor the plan to a person’s goals and comfort level. She checks in regularly so adjustments can be made as progress unfolds.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people work face to face when that helps. Phone sessions use less bandwidth and can be easier to fit into a work break. Messaging and live chat allow shorter check-ins, written reflections, or more frequent touchpoints between longer sessions. These options make it easier to stay consistent with care and use therapy in day-to-day life.
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Questions people ask
What concerns does Colleen commonly help with?
She helps people with stress, anxiety, relationship strain, trauma and abuse, grief, and anger. She also works with issues like panic attacks, post-traumatic stress, social anxiety, workplace problems, domestic violence impacts, first responder concerns, and women’s issues.
How would you describe her therapeutic style?
Her style is direct and practical while remaining warm. She focuses on listening, naming feelings, and teaching strategies people can use between sessions.
What is her background and experience?
She is a licensed professional counselor with 17 years of professional experience. Much of her work has involved trauma-related concerns and anxiety disorders.
Where is she licensed and based?
She holds a Michigan LPC license and practices in Michigan.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not accepting international clients.
What formats are used for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How does payment or cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.
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