Brittany Snyder, LMHC
Indiana · 13 years in practice
Brittany Snyder is a licensed mental health counselor (LMHC) based in Indiana who focuses on helping people navigate stress, anxiety, trauma, and life transitions.
License and registration
- LMHC, Indiana
- 39002684A · expires April 2026
- NPI
- 1053704239 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Brittany
Brittany Snyder is a licensed mental health counselor (LMHC) based in Indiana who focuses on helping people navigate stress, anxiety, trauma, and life transitions. She draws on 13 years of clinical experience to offer steady, practical support in short, direct sessions. Brittany aims to make the first step feel manageable for worried people and parents exploring therapy options.
She favors an individualized approach that looks at each person's history and current needs.
Background and approach
Brittany often uses techniques that help people recognize unhelpful patterns, build on strengths, and practice new ways of coping. Insight work is paired with hands-on strategies so progress feels tangible between sessions. Brittany includes EMDR as one of the approaches she uses when appropriate, along with attachment-informed work and cognitive-behavioral strategies.
She often frames concerns through a trauma-informed lens, especially when past abuse or adverse experiences are present. This helps guide pacing and the kinds of skills she brings into sessions. Her background includes college counseling and years working with survivors of abuse and interpersonal violence.
That experience shaped a straightforward, compassionate style that balances warmth with clear direction. Brittany also pays attention to issues common in young adulthood and college settings. Sessions are offered in English and provided through online formats suited to different needs.
Brittany encourages people to name their goals early in the work so sessions stay focused on what matters most to them.
Focus areas and approaches
Everything Brittany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Caregiver issues and stress
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Post-traumatic stress
- Pregnancy and childbirth
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Brittany names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Brittany commonly uses EMDR to help people process distressing memories and reduce the intensity of trauma-related reactions. EMDR sessions focus on linking targeted memories with bilateral stimulation and integrating new, less distressing perspectives when appropriate.She also draws on attachment-based therapy to look at how early relationships shape current patterns. This approach helps people understand emotional responses, improve closeness in relationships, and change recurring interaction habits. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and practice realistic, actionable behavior changes that reduce anxiety and improve mood.
Finding the right approach is collaborative. Brittany will talk with each person about goals, past experiences, and what feels most comfortable. Together they choose or blend methods and adjust the plan over time based on progress and preference.
Online therapy offers flexible ways to meet - video calls for full conversations, phone sessions when bandwidth is limited, live chat for quicker check-ins, and text-based messaging for ongoing support between meetings. These formats make it easier to fit sessions into work, school, or family routines and let people pick what works best for their situation.
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Questions people ask
What concerns does she commonly help with?
Brittany helps people with stress, anxiety, depression, trauma and abuse, grief, self-esteem, relationship and intimacy issues, parenting and workplace stress, and related concerns such as ADHD, eating issues, and addictions.
What is her therapeutic style like?
She blends a warm, down-to-earth manner with a directive approach in session. Work typically balances insight into patterns with practical skills to use between sessions.
What is her experience and background?
She has 13 years of experience and has worked in college counseling and with survivors of abuse and interpersonal violence, which informs a trauma-aware way of working.
What credential does she hold and where is she located?
She is a Licensed Mental Health Counselor, LMHC, licensed in Indiana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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