Amy Wesley, LPC, LCMHC

North Carolina · 9 years in practice

Amy Wesley is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) who helps people manage stress, anxiety, depression, and life transitions.

License and registration

LCMHC, North Carolina: 5051 · expires June 2027
LPC, South Carolina: 10470 · expires August 2027
LPCC, California: 19631 · expires June 2027
NPI: 1689327470 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Amy

Amy Wesley is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) who helps people manage stress, anxiety, depression, and life transitions. She focuses on concerns like relationships, parenting, self-esteem, grief, addiction, and navigating changes such as pregnancy and blended family dynamics. Amy speaks English and works with adults from North Carolina and beyond.

Amy blends practical skills with a person-centered attitude. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR to help people reduce distress and build coping strategies.

Background and approach

Sessions are collaborative and geared toward small, achievable changes rather than long lectures. In sessions she emphasizes clear tools for everyday life. Clients may work on communication skills, emotion regulation, or habit changes that affect work and relationships.

She also supports people dealing with shame, isolation, social anxiety, and career stress with step-by-step techniques. Amy has nine years of professional experience. Her approach mixes problem-solving methods with warmth and respect so people feel heard while they practice new ways of handling problems.

She frames goals around what matters most to each person and adjusts methods as needed. Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. The format can be chosen to fit a person’s schedule and day-to-day needs, and work proceeds at a pace that feels manageable.

Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

Approaches Amy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Amy uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new, practical behaviors that reduce anxiety and improve mood. CBT tends to focus on specific problems and offers exercises people can use between sessions.

She also draws from Acceptance and Commitment Therapy, which helps people clarify their values and take small steps toward a meaningful life even when difficult feelings are present. EMDR is part of her work as well and may be used to process distressing memories in a paced way when appropriate.

Choosing the right approach is a joint process. The therapist will talk with each person about goals, past experiences, and what feels most comfortable. Together they decide which methods to try and adjust those methods as progress is made.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues are helpful. Phone sessions can fit during a break or when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, homework, or when someone prefers typing to speaking. These options make it easier to keep therapy part of a busy life.

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Questions people ask

What kinds of problems does Amy focus on?

She helps people with stress, anxiety, depression, relationship and family concerns, parenting strain, self-esteem, addiction, grief, anger, and career issues.

What is her therapeutic style like?

Her style is person-centered and collaborative, offering clear skills from approaches like ACT, CBT, and DBT alongside supportive listening and practical steps.

How long has she been practicing?

Amy has nine years of professional experience working with adults on a range of life and mental health concerns.

Where is she licensed and based?

She holds LPC and LCMHC credentials and practices from North Carolina.

Which languages and clients are supported?

Sessions are offered in English and the practice accepts international clients.

What formats are available for sessions?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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