Abdias Gomez, LPC
Texas · 19 years in practice
Abdias Gomez is a Licensed Professional Counselor (LPC) in Texas with 19 years of experience helping people facing stress, anxiety, depression, grief, trauma, and related concerns.
License and registration
- LPC, Texas
- 87033 · expires June 2027
- NPI
- 1174210066 · national provider identifier
- Years in practice
- 19
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Abdias
Abdias Gomez is a Licensed Professional Counselor (LPC) in Texas with 19 years of experience helping people facing stress, anxiety, depression, grief, trauma, and related concerns. He works with individuals on things like panic attacks, addictive behaviors, sleep problems, and struggles with body image and self-worth. Sessions are offered in English and Spanish to make communication easier for bilingual clients.
In the therapy room he keeps things direct and respectful.
Background and approach
He listens first to understand what matters most, then offers practical ways to try and reduce symptoms. He blends methods that focus on present problems with strategies that address past trauma when needed. EMDR is one of the approaches he uses alongside talking therapies to help process distressing memories.
His style aims to be collaborative and down-to-earth. He helps people set short-term goals and tracks progress in simple steps. Motivational interviewing and solution-focused techniques are used to clarify values and build momentum toward change.
Abdias also attends to social and cultural factors that shape a person's experience. He brings nearly two decades of work with diverse clients, including issues faced by first responders and people navigating prejudice or multicultural stressors. That background informs how he tailors treatment plans.
When starting work he will review current challenges and suggest a plan that fits day-to-day life. Practical tools, breathing and grounding skills, behavioral steps, and cognitive strategies are commonly part of sessions. Messaging and phone or video touchpoints can supplement longer meetings when helpful.
Focus areas and approaches
Everything Abdias lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Eating and food-related issues
- First responder issues
- Impulsivity
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Abdias names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online options
Abdias uses several practical methods in his work, including Cognitive Behavioral Therapy and EMDR. CBT focuses on identifying unhelpful thinking and testing new behaviors to reduce anxiety and depression. EMDR involves processing distressing memories in a way that can lower the intensity of traumatic reactions and related symptoms.He also draws on Client-Centered Therapy to create a respectful, listening-first environment. That approach centers the conversation on what the client wants to change and supports self-directed growth. Choosing the right mix of approaches is part of the work together; he will collaborate with each person to match methods to their goals, needs, and comfort level.
Online therapy formats available include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues and a fuller conversation help progress. Phone sessions can fit shorter breaks or lower bandwidth situations. Messaging and live chat allow quick check-ins, journaling between sessions, and stepwise problem solving over time. These options make it possible to schedule care around work, family, or other commitments while keeping consistent momentum toward goals.
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Questions people ask
What kinds of problems does this therapist help with?
Areas of focus include stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, LGBT concerns, eating and sleeping problems, parenting strain, anger, and related issues like panic and social anxiety.
How would you describe the therapist's approach in sessions?
The style is collaborative and straightforward. He listens carefully, sets short-term goals, and uses practical steps such as cognitive strategies, grounding skills, and solution-focused planning.
What background and experience does he bring?
He has 19 years of clinical experience working with diverse concerns, including trauma, first responder issues, multicultural stress, and communication or impulse challenges.
Where is the therapist based and what are his credentials?
He is a Licensed Professional Counselor (LPC) practicing in Texas and works with clients within that region.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available for remote work?
Remote options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin the process to work together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.
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