Dr. Phil Alexander, KS Psychologist
Kansas · 25 years in practice
Dr. Phil Alexander is a Kansas licensed psychologist with 25 years of experience helping people manage anxiety, stress, depression, anger, relationship strain, and career concerns.
License and registration
- Psychologist, Kansas
- LP 1022 · expires June 2026
- NPI
- 1588743538 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Phil
Dr. Phil Alexander is a Kansas licensed psychologist with 25 years of experience helping people manage anxiety, stress, depression, anger, relationship strain, and career concerns. He uses practical, evidence-informed methods to help people cope and make changes.
Sessions aim to be straightforward and focused on what matters to each person. Dr. Alexander often blends eye movement desensitization and reprocessing (EMDR) with cognitive-behavioral and mindfulness-based techniques.
He listens for how thoughts, body reactions, relationships, and life roles affect day-to-day functioning.
Background and approach
Together with the client he identifies patterns that keep problems going and works on steps to reduce their impact. His approach is collaborative and down-to-earth. He emphasizes simple skills people can practice between meetings, such as mindfulness exercises, coping strategies for panic or anger, and behavior experiments for worry and avoidance.
He also addresses practical issues like career stress and communication breakdowns. Dr. Alexander pays attention to attachment dynamics, feelings of isolation, guilt and shame, and challenges that come with midlife or fatherhood roles.
He includes discussion of faith or personal values when clients want to make that part of therapy. Sessions can include short-term solution work or longer exploratory work depending on the person's goals. His aim is to help people notice strengths, try manageable changes, and feel more in control of their day-to-day life.
Focus areas and approaches
Everything Phil lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Career difficulties
- Depression
- Attachment issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Phil names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How EMDR, CBT, and Mindfulness translate to online care
EMDR can be used in online sessions to help people process distressing memories and reduce the intensity of strong reactions. In a remote session the therapist guides paced attention and processing while the person reports what they notice in the moment.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments. Online CBT often includes homework exercises, tracking mood and behavior, and step-by-step plans to reduce avoidance and panic symptoms.
Mindfulness-based techniques teach present-moment awareness and simple grounding practices. These tools help with anxiety, rumination, and emotional regulation and can be practiced during brief phone or text check-ins between sessions.
Finding the right approach is part of the work. The therapist will talk with the client about goals, history, and preferences and then tailor a mix of methods. That process is collaborative and may change as progress is made.
Online sessions offer flexibility for busy schedules and different communication needs. Video calls allow face-to-face contact for skills practice, phone sessions suit lower bandwidth or easier scheduling, live chat supports quick check-ins, and text-based messaging lets clients share thoughts between meetings. These options make it easier to fit therapy into work, caregiving, or other daily demands.
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Questions people ask
What concerns does Dr. Alexander address?
He helps people with stress, anxiety, depression, anger, relationship problems, and career difficulties. He also works with issues like attachment, guilt and shame, isolation, and panic attacks.
What is his therapeutic style like?
He uses a practical, collaborative style that mixes client-centered listening with active techniques. Sessions focus on skills, insight, and steps people can try between meetings.
How long has he practiced?
He has 25 years of professional experience as a psychologist in Kansas.
What are his credentials and where does he practice?
He is listed as KS Psychologist LP 1022 and practices in Kansas.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I start a therapy relationship?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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