Dr. Nanesha Courtney, LMHC
Washington · 25 years in practice
Dr. Nanesha Courtney is a Licensed Mental Health Counselor (LMHC) with 25 years of clinical experience.
License and registration
- LMHC, Washington
- LH61009346 · expires June 2026
- NPI
- 1407482458 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Nanesha
Dr. Nanesha Courtney is a Licensed Mental Health Counselor (LMHC) with 25 years of clinical experience. She offers straightforward, compassionate care for people dealing with stress, anxiety, depression, chronic pain, and life transitions.
Her style is collaborative and practical, focused on helping clients build useful coping skills and clearer goals. Dr. Courtney combines client-centered conversations with evidence-informed methods to match each person’s needs.
She uses Cognitive Behavioral Therapy to help change unhelpful thinking and behavior patterns.
Background and approach
She also integrates mindfulness exercises to reduce reactivity and increase present-moment awareness. The biography notes use of Eye Movement Desensitization and Reprocessing, often used for trauma-related concerns. Her practice addresses a wide range of issues including grief, relationship and intimacy struggles, parenting stress, caregiver burden, and work or career concerns.
She also supports people facing chronic illness, cancer-related strain, and end-of-life caregiving challenges. Dr. Courtney helps clients who are coping with major life changes, isolation, or burnout.
Sessions are offered by video, phone, live chat, or text-based messaging to fit different schedules and needs. She works with adults and older teens and has experience with people managing bipolar disorder and co-occurring medical conditions. Dr.
Courtney brings a steady, team-oriented approach to therapy that focuses on practical skills. Her practice is based in Washington and services are conducted in English. New clients start by completing a short matching questionnaire and scheduling according to availability.
Focus areas and approaches
Everything Nanesha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coaching
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nanesha names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches you can try online with Dr. Courtney
Client-Centered Therapy focuses on understanding what matters most to the client and shaping sessions around those goals. It is conversational and supportive, and it helps people feel heard while they figure out their next steps.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors influence mood. Through CBT, clients learn practical exercises to challenge unhelpful thoughts and build new routines that reduce anxiety or depressive symptoms.
EMDR (Eye Movement Desensitization and Reprocessing) is mentioned in her practice and is often used for processing traumatic memories and reducing their emotional intensity. When appropriate, she may integrate EMDR techniques alongside other approaches.
Choosing the right approach is a collaborative process. She works with each person to review goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation for deeper discussion and skills practice. Phone sessions can be a good choice if bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, written processing, or times when typing feels easier than speaking. These options make it simpler to fit therapy into work, caregiving, or medical schedules.
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Questions people ask
What concerns does she commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting strain, chronic pain and caregiver stress.
What is her basic therapeutic style?
Her approach is client-centered and collaborative, blending talk therapy with skill-building and practical tools to manage symptoms and daily challenges.
How long has she been practicing?
She brings 25 years of experience working with people who have chronic pain, depression, anxiety, and vocational or life-transition concerns.
Where is she licensed and located?
She is a Washington Licensed Mental Health Counselor (WA LMHC) and lists Washington as her practice location.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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