Kathi Kennedy, LPC
Colorado · 10 years in practice
Kathi Kennedy is a licensed professional counselor who helps people facing stress, anxiety, depression, trauma, relationship and intimacy concerns, and parenting challenges.
License and registration
- LPC, Colorado
- LPC.0018114 · expires August 2027
- LPC, Texas
- 100433 · expires February 2028
- NPI
- 1609567049 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kathi
Kathi Kennedy is a licensed professional counselor who helps people facing stress, anxiety, depression, trauma, relationship and intimacy concerns, and parenting challenges. She supports people dealing with grief, eating and sleeping difficulties, ADHD, compassion fatigue, and major life changes. Kathi works with clients who are navigating family problems, attachment and abandonment wounds, and issues around body image and codependency.
Kathi uses straightforward, practical methods in sessions. She listens without judgment and helps people identify one or two small steps they can try between meetings.
Background and approach
Sessions often focus on skills for regulating emotion, shifting unhelpful thoughts, and building more satisfying relationships. Her approach draws from cognitive behavioral techniques and acceptance and commitment methods to help people notice what matters and take value-based action. She also incorporates dialectical behavior ideas for managing strong emotions and EMDR for processing traumatic memories when it fits a client’s needs.
Kathi has ten years of clinical experience and holds an LPC credential. She practices from Colorado and conducts work in English. She offers a mix of video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
People start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to availability. Sessions use a subscription that can be canceled at any time.
Focus areas and approaches
Everything Kathi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Isolation / loneliness
- Midlife crisis
- Narcissism
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kathi names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Kathi’s Approaches Work Online
Kathi commonly blends cognitive behavioral therapy and acceptance and commitment therapy to address thoughts, behaviors, and valued goals. CBT helps people identify and change unhelpful thinking patterns and develop concrete skills for anxiety, depression, and sleep or eating concerns. ACT emphasizes noticing inner experiences and taking action toward what matters, which can help with feelings of emptiness, life transitions, and motivation.She also uses EMDR when processing traumatic memories seems appropriate and when a client and therapist agree it fits the treatment plan. EMDR is aimed at helping people reduce the emotional charge of disturbing memories so they can move forward more comfortably.
Finding the right approach is part of the work. Kathi treats therapy as collaborative and will help clients choose methods that match their goals and comfort level. She often combines techniques and adjusts the plan over time based on progress and feedback.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues and longer conversations. Phone meetings can be easier when bandwidth or camera use is not ideal. Live chat and text messaging offer brief check-ins, homework support, and flexibility for busy schedules. These options make it simpler to fit therapy into daily life while using approaches that address trauma, relationships, and mood concerns.
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Questions people ask
What kinds of concerns does Kathi help with?
Kathi supports people coping with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, eating and sleeping problems, ADHD, and parenting strain. She also addresses family of origin issues, attachment and abandonment concerns, codependency, and substance-related problems.
How would you describe her therapy style?
She aims for a warm, nonjudgmental style and focuses on practical steps clients can use between sessions. Sessions balance listening with skill-building for emotion regulation and healthier thinking patterns.
What is her clinical background?
Kathi has ten years of experience as a counselor. Her work integrates several evidence-based approaches to meet each person’s goals.
Where does she practice and what credentials does she hold?
She practices in Colorado and holds the LPC credential. Services are provided in English.
Can people outside the United States work with her?
International clients are not accepted; sessions are offered in English for people within the supported region.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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