Julie Christman, LPC

Louisiana · 10 years in practice

Julie Christman is a Licensed Professional Counselor (LPC) based in Louisiana with ten years of clinical experience.

License and registration

LPC, Louisiana: 6495 · expires June 2027
NPI: 1710531108 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Julie

Julie Christman is a Licensed Professional Counselor (LPC) based in Louisiana with ten years of clinical experience. She focuses on helping people manage stress, anxiety, depression, trauma, and major life changes. Julie aims to create a calm, direct space where clients can talk through what feels most urgent to them and build steady coping skills.

She uses a mix of practical therapies to match each person’s needs, including cognitive behavioral tools and mindfulness practices.

Background and approach

Julie also incorporates EMDR into her work when addressing trauma and distressing memories. Sessions move at a pace the client chooses and focus on real-life changes that matter day to day. Julie pays attention to patterns that repeat across relationships and inside the self.

She helps people untangle issues like attachment, codependency, forgiveness, and guilt. For someone feeling stuck after loss, breakup, job change, or burnout, Julie offers step-by-step ways to regain direction and inner balance. The therapist emphasizes clear communication skills and problem-solving strategies that clients can use right away.

She supports people dealing with addiction concerns, anger, intimacy-related struggles, and career stress with straightforward tools and reflection. Progress is measured by what actually improves in daily life. Julie aims to help clients build self-compassion and stronger choices.

Her approach blends acceptance, practical behavior change, and exploration of meaning to help people move forward from painful experiences.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Postpartum depression
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Julie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Julie’s Approaches Work Online

Julie uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try practical behavior changes that reduce anxiety and depressive symptoms. CBT sessions often include homework tasks and small experiments to try between meetings.

She also works with Acceptance and Commitment Therapy (ACT) to help people notice what matters most to them and take committed steps toward those values. ACT can be useful for coping with persistent worry, stress, and life transitions by shifting how someone relates to difficult thoughts and feelings.

Finding the right approach is part of the work. Julie will collaborate with each person to decide whether CBT, ACT, EMDR, or a blend is the best starting point based on goals and preferences. That decision can change over time as needs shift.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for brief check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and continue work consistently.

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Questions people ask

What kinds of problems does she help with?

She helps people dealing with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and family concerns, self-esteem, career strain, and life transitions.

How would you describe her style in sessions?

Julie blends practical skill-building with empathetic listening. Sessions are collaborative and focus on tools that bring change in daily life.

What is her clinical background?

Julie has ten years of experience working in counseling and mental health settings and draws on several evidence-based approaches.

Where is she licensed and located?

She is a Licensed Professional Counselor (LPC) practicing in Louisiana.

Can sessions be held in languages other than English?

Sessions are offered in English.

Are online sessions an option and in what formats?

Yes. Julie provides video calls, phone sessions, live chat, and text-based messaging as session formats.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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