Joshua Flowers, LPC

Colorado · 13 years in practice

Joshua Flowers is a Licensed Professional Counselor (LPC) based in Colorado who focuses on helping people move through trauma, addiction, anxiety, and major life changes.

License and registration

LPC, Colorado: LPC.0012067 · expires August 2027
NPI: 1235433368 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Joshua

Joshua Flowers is a Licensed Professional Counselor (LPC) based in Colorado who focuses on helping people move through trauma, addiction, anxiety, and major life changes. He blends practical talk with mindfulness and somatic practices to help clients feel more grounded. Joshua aims to create an open space where people can notice what’s stuck and try different ways of moving forward.

Joshua uses Client-Centered and Existential approaches to help people name what matters and make choices that fit their values.

Background and approach

He also integrates mindfulness exercises and somatic work to help the body and mind calm down. Eye Movement Desensitization and Reprocessing (EMDR) is part of his toolkit for addressing traumatic memories and intense stress reactions. His background includes work in wilderness therapy programs, drug and alcohol treatment, transitional housing for Veterans, and community mental health settings.

Joshua has provided personal-practice counseling since 2015 and brings 13 years of professional experience to sessions. Joshua earned a Master’s degree in Counseling Psychology from Regis University and holds a Colorado LPC credential. He has a long personal and professional history with mindfulness practice and often teaches simple skill-based exercises during sessions.

When people work with him they can expect a collaborative stance. He invites honest conversation, practical exercises, and pacing that fits each person. Outside of work he enjoys running, biking, writing, and meditation, and he has recent experience living overseas.

Focus areas and approaches

Everything Joshua lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Depression
Coping with life changes
LGBT
Family conflicts
Grief
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Drug and alcohol addiction
Emptiness
Immigration issues
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Post-traumatic stress
Process addiction (porn, exercise, gambling)

Approaches Joshua names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online care

Joshua blends Client-Centered Therapy with mindfulness and EMDR-informed strategies. Client-Centered Therapy focuses on listening, acceptance, and helping people find their own solutions; it works well for anxiety, stress, and life decisions. Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity and improve sleep and mood. EMDR-informed work targets traumatic memories and intense stress reactions through structured processing exercises and can be adapted to remote sessions.

Choosing the right method is part of the work together. Joshua approaches therapy as a collaboration and will help decide which approaches fit a person's goals, pace, and comfort level. He adjusts methods over time as needs change and checks in regularly about what is or isn't helping.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and guided exercises. Phone sessions can be faster to arrange and need less bandwidth. Live chat and text messaging work well for shorter check-ins, daily skill practice, or when typing feels easier. These options provide flexibility to fit therapy into a busy life.

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Questions people ask

What kinds of concerns does he address?

Joshua helps with stress, anxiety, depression, addictions, trauma and abuse, bipolar concerns, grief, sleep problems, anger, low self-esteem, career questions, family and LGBT issues, and life transitions.

What is his therapeutic style like?

He combines client-centered listening with existential questions about meaning and choice, and uses mindfulness and somatic techniques to calm the body. EMDR is also part of his approach for working with traumatic memories.

How much experience does he have?

He has 13 years of professional experience and has worked in wilderness programs, addiction treatment, transitional housing for Veterans, and community mental health, alongside independent practice since 2015.

What credentials and location are listed?

He is a Licensed Professional Counselor (LPC) licensed in Colorado and practices from that state.

Which languages and international clients are supported?

Sessions are offered in English and he accepts international clients, though cross-border work may be provided as consultation or coaching depending on licensing rules.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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