Jessica Krall, LPC
Colorado · 7 years in practice
Jessica Krall is a licensed professional counselor (LPC) based in Colorado with seven years of clinical experience.
License and registration
- LPC, Colorado
- LPC.0014701 · expires August 2027
- NPI
- 1639447451 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jessica
Jessica Krall is a licensed professional counselor (LPC) based in Colorado with seven years of clinical experience. She focuses on helping people manage addictions, trauma and abuse, depression, low self-esteem, and burnout from caregiving. Jessica approaches each person as the expert on their own life and partners with them to find practical steps forward.
Clients can expect straightforward, respectful conversation that centers their goals. Sessions emphasize clear, usable tools to cope with strong feelings, improve sleep, and rebuild motivation.
Background and approach
Jessica encourages small, steady changes rather than quick fixes. Her approach draws on several evidence-informed methods. She uses cognitive behavioral techniques to identify and shift unhelpful thoughts and behaviors.
Mindfulness practices help people notice stress and respond with less reactivity. EMDR is offered as one of the options for addressing distress tied to traumatic memories. Jessica also works with issues that connect to life transitions and relationships, such as communication problems, attachment concerns, forgiveness, and separation.
She helps clients facing financial stress, midlife questioning, isolation, and struggles with guilt or shame. The work often combines skill building with deeper emotional processing. Therapy sessions can be handled through multiple remote formats, and Jessica frames therapy as a collaborative process.
She aims to create a steady, goal-oriented plan tailored to each person’s pace and circumstances.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Sleeping disorders
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jessica names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Client-Centered Therapy focuses on the person’s experience and priorities, offering a space where the therapist listens closely and reflects what matters most to the client. This approach helps people clarify goals and feel understood before moving to specific techniques.Cognitive Behavioral Therapy, or CBT, uses structured exercises to spot unhelpful thoughts and change behaviors that keep problems going. It is useful for depression, anxiety, sleep troubles, and getting unstuck from negative patterns.
EMDR is available as an option to address distress tied to upsetting memories by pairing focused attention with guided processing. It can be helpful for people who notice strong reactions linked to past events and want a different path to reduce that reactivity.
Finding the right approach is part of the work. Jessica will collaborate with each person to decide which methods fit their goals and comfort level. That plan can shift over time as needs change and progress is made.
Online therapy offers practical flexibility. Video calls allow face-to-face interaction and visual cues, while phone sessions work when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging make it easier to fit short conversations into a busy day and to follow up between sessions. These options help people access consistent care without long commutes or scheduling strain.
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Questions people ask
What kinds of concerns does Jessica focus on?
She works with addictions, trauma and abuse, depression, low self-esteem, and compassion fatigue, among other issues such as attachment concerns, impulsivity, and mood disorders.
What is her typical therapy style?
Jessica combines practical tools with supportive listening. Expect goal-focused sessions that include skill practice, emotion work, and collaborative planning.
How much clinical experience does she have?
Jessica has seven years of professional experience working in counseling and related settings.
What credentials and location are listed?
She holds an LPC credential - licensed professional counselor - in Colorado and practices from that state.
Which languages and international options are available?
Sessions are offered in English, and international clients are not currently accepted.
What session formats does she use?
Jessica offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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