Jennifer Kim-Ardakani, LMFT
Minnesota · 7 years in practice
Jennifer Kim-Ardakani is a licensed Marriage and Family Therapist (LMFT) practicing in Minnesota.
License and registration
- LMFT, Minnesota
- 4369 · expires December 2026
- NPI
- 1104697903 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jennifer
Jennifer Kim-Ardakani is a licensed Marriage and Family Therapist (LMFT) practicing in Minnesota. She helps people manage stress, anxiety, depression, trauma and abuse, relationship strain, and anger. Her approach aims to be respectful and compassionate while focusing on practical steps clients can use day to day.
She adapts sessions to each person's needs and goals. Sessions are conversational and rooted in clear, actionable strategies. Jennifer draws on a mix of therapies to help people notice patterns, build new skills, and shift unhelpful thinking.
Background and approach
Over seven years of clinical experience inform her work. She often uses cognitive-behavioral tools to identify and change thoughts and behaviors that keep problems going. She also works with acceptance-based and attachment-informed ideas to help people tolerate strong feelings and improve how they relate to others.
Jennifer helps people work through issues such as abandonment concerns, attachment struggles, caregiver stress, chronic illness or pain, body image, and communication problems. She also supports clients dealing with control issues, divorce or separation, guilt, shame, impulsivity, isolation, life purpose, mood disorders, and dealing with narcissistic dynamics. Her style is collaborative and centered on what the client finds most useful.
Conversations can include skill practice, emotion-focused work, and planning small experiments to test new ways of coping. Sessions are offered in English and are available through multiple online formats.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jennifer names
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Hypnotherapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that inform online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It focuses on identifying personal values and taking small actions toward a meaningful life. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and uses short practical exercises to change those patterns. Attachment-Based Therapy focuses on how early relationships shape current patterns in close relationships and helps people try new ways of connecting.Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and then try a blend of methods that fits each person's needs. Clients are encouraged to give feedback so sessions can shift if something feels unhelpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging make it easier to fit brief check-ins into a busy day or to process thoughts between sessions. These options aim to make therapy more flexible and easier to fit into everyday life.
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Questions people ask
What concerns does she address?
She supports people facing stress, anxiety, depression, trauma and abuse, relationship strain, and anger. Additional focus areas include attachment and abandonment issues, caregiver stress, chronic pain and illness, body image, and communication problems.
What is her therapeutic style?
Sessions are collaborative and practical. Conversations focus on useful skills, noticing patterns, and making small changes that add up over time.
How much clinical experience does she have?
She has seven years of professional experience as a clinician. That background shapes how she blends different therapy approaches to fit each person.
What are her credentials and where is she based?
She holds the LMFT credential and practices in Minnesota.
Which languages are offered and can she see international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model. Subscriptions can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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